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Positional Grappling

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Positional Grappling Techniques
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Positional Grappling

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Filter Technique Type: Positional Grappling

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Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
Mastering the Basics of Underhooks and Overhooks: A Comprehensive Guide
5:39
Belt Level: Blue
Whizzer vs Overhook: Understanding the Key Differences
2:48
Belt Level: Blue
Ultimate Guide to the Sneaky Japanese Whizzer Setup for Optimization
0:54
Belt Level: Blue
How to Strengthen Your Underhook: Expert Tips for Success
0:32
Belt Level: Purple
Improve Your Underhook and Overhook in No Gi Stand-Up for BJJ, Jiu-Jitsu, and Judo
3:56
Belt Level: Blue
The Significance of Mastering Inside Trips in Wrestling, BJJ, and Jiu-Jitsu for Building Relationships and Avoiding Loneliness
0:29
Belt Level: Purple
Whizzer Basics: Essential Guide for All
10:2
Belt Level: Blue
Master the Whizzer: A Quick Guide to Grappling, Wrestling, and BJJ
1:35
Belt Level: Blue
Mastering the Overhook: The Ultimate Guide to Executing the Perfect Throw
0:21
Belt Level: Blue
Mastering Overhook Takedowns: Unleashing the Lateral Drop, Arm Drag, Hammerlock, and Outside Trip in Over-Under Position
1:46
Belt Level: Blue
Master the Easiest Control Technique in Closed Guard for Optimal Results
0:45
Belt Level: Blue
Ultimate Guide to Mastering Judo and BJJ No Gi Whizzer Takedowns
5:40
Belt Level: Blue

Positional grappling is a fundamental aspect of Brazilian Jiu-Jitsu (BJJ), as it allows practitioners to gain control over their opponents and set up submissions or advance their position. In this technique category, we have curated a selection of high-quality videos that demonstrate various positional grappling techniques. Whether you are a beginner looking to enhance your understanding of the basics or an advanced practitioner aiming to refine your skills, these videos offer a comprehensive guide to mastering the art of positional grappling.

One of the videos featured in this category is a detailed breakdown of the mount position. The mount is considered one of the most dominant positions in BJJ, as it provides the person on top with superior control and the ability to launch devastating attacks. In this video, an experienced black belt instructor takes you through the finer points of achieving and maintaining the mount position. From establishing a strong base to effectively distributing your weight, this video covers essential concepts that will greatly improve your mount control.

Another video in this category focuses on escaping the side control position. The side control is a common position that often leads to submissions if not properly defended against. This video offers a step-by-step demonstration of various escapes, showcasing different techniques to regain a favorable position or neutralize your opponent’s attacks. By carefully studying and practicing these escapes, you will enhance your ability to recover from disadvantageous positions and turn the tide of a match.

For those looking to improve their guard game, there are videos dedicated to both the closed guard and open guard positions. Closed guard is a highly effective defensive position that allows you to control your opponent’s movements while setting up submissions. The video on closed guard techniques explores a range of sweeps, submissions, and transitions that will enable you to effectively attack or nullify your opponent’s offense. The open guard, on the other hand, offers a more dynamic and versatile approach to BJJ. The video on open guard techniques demonstrates various grips, sweeps, and guard retention strategies that will empower you to maintain control and launch effective attacks from this position.

In addition to these specific positional grappling techniques, this category also includes videos on transitioning between positions, controlling the back, and executing effective takedowns. Each video provides detailed explanations, insightful tips, and live demonstrations, ensuring that you gain a comprehensive understanding of the techniques being taught. Whether you prefer to study individual techniques or watch full-length instructional videos, this category is designed to cater to your learning style and help you progress in your BJJ journey.

1. What is positional grappling technique in BJJ?
Positional grappling technique in BJJ refers to the strategic approach of controlling and maneuvering your opponent from one dominant position to another, with the ultimate goal of submitting them. It focuses on obtaining and maintaining advantageous positions such as side control, mount, or back control, and using leverage and body positioning to control your opponent’s movements.

2. How can positional grappling technique videos help improve my BJJ skills?
Positional grappling technique videos provide visual demonstrations and explanations of various techniques and strategies used in BJJ. By watching these videos, you can learn proper body mechanics, timing, and transitions between positions, as well as gain a deeper understanding of concepts like weight distribution and pressure. Regularly studying and practicing these techniques can greatly enhance your overall grappling skills and ability to control opponents.

3. Are there different levels of difficulty in positional grappling techniques?
Yes, there are different levels of difficulty in positional grappling techniques. Beginners may start with basic techniques such as achieving and maintaining side control or mount positions, while more advanced practitioners may focus on more intricate transitions, submissions, and counters. It is important to progress gradually, mastering the fundamentals before moving on to more complex techniques.