X-Guard

X-Guard Techniques
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X-Guard

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Filter Technique Type: X-Guard

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Attack or Defence
Gi, NoGi, MMA
Ankle Lock Showdown: Comparing Fast vs Slow Techniques
0:54
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Belt Level: Brown
Mastering the X Guard: Effective Float and Backstep Techniques
7:34
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Belt Level: Brown
Dean Lister’s Expert Advice on Mastering Straight Ankle Locks in Both Gi and No-Gi Grappling
0:58
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Belt Level: Brown
Unleash the Power of the Ankle Lock Back Take Combo
10:50
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Belt Level: Brown
How to Perform the Leg Drag from X-Guard by Rafael Mendes | artofjiujitsu.com
5:3
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Belt Level: Brown
Master the Key Concepts of Single Leg X Guard with Kaynan Duarte
7:7
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Belt Level: Purple
How to Defend Against the Nasty X-Guard Ankle Lock
0:45
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Belt Level: Brown
Mastering the X-Guard: The Ultimate Guide by Isaque Bahiense
3:42
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Belt Level: Brown
The Ultimate Guide: Mastering the x-Guard Technique
0:56
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Belt Level: Brown
Master the Unstoppable X Guard Backtake with JiuJitsuX.com
1:2
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Belt Level: Brown
Shin to Shin to Ashi Garami and X-guard: Exploring the Ultimate Guard Series
1:40
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Belt Level: Purple
GOLD BJJ Instructional: Mastering Shin to Shin Entry for Single Leg X Guard
7:0
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Belt Level: Purple
Mastering Butterfly Entry to Leg Locks: A Guide by Tum Energia
0:26
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Belt Level: Purple
Learn the X Guard Sweep Technique by Firas Zahabi
0:56
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Belt Level: Purple
5 Effective Brazilian Jiu-Jitsu X-Guard Sweeps Techniques at Evolve University
0:52
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Belt Level: Brown
Mastering the Simple X-Guard Sweep: A Step-by-Step Guide for Dominating Your Opponent
0:33
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Belt Level: Brown
Greg Hamilton BJJ: Mastering Iminari Roll and Leg Locks with Heel Hooks, Clover and Ankle Locks
13:54
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Belt Level: Purple
Mastering the Crucial Concepts of Single Leg X Guard by Kaynan Duarte for Enhanced
7:7
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Belt Level: Brown
Master the Art of BJJ X Guard with 7 Effective Drills for Entries and Sweeps
6:45
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Belt Level: Brown
Mastering the Effective X GUARD Entry from HALF GUARD for Brazilian Jiu-Jitsu (BJJ)
0:21
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Belt Level: Brown

The X-Guard is a highly effective BJJ technique that involves controlling your opponent’s legs from a seated position. This technique allows you to immobilize your opponent while keeping yourself in a safe position to attack or sweep. To further enhance your understanding and mastery of the X-Guard, here is a curated list of relevant videos that showcase different variations and applications of this technique.

1. “X-Guard Fundamentals” by Professor X: In this comprehensive tutorial, Professor X breaks down the basics of the X-Guard. He explains the correct body positioning, gripping strategies, and how to transition seamlessly between different X-Guard variations. Whether you are a beginner or an advanced practitioner, this video is a must-watch for building a strong foundation in the X-Guard.

2. “Advanced X-Guard Sweeps” by Black Belt Champion Y: Black Belt Champion Y demonstrates a series of advanced X-Guard sweeps that will take your game to the next level. He shares his insights on timing, leverage, and how to anticipate your opponent’s reactions to execute these sweeps effortlessly. This video is perfect for those looking to add more dynamic and unpredictable movements to their X-Guard game.

3. “X-Guard Entries from Standing” by World-Class Competitor Z: World-Class Competitor Z showcases a variety of techniques to enter the X-Guard from a standing position. He covers different gripping strategies, footwork, and setups to effectively initiate the X-Guard game plan. Whether you prefer takedowns or pulling guard, this video provides valuable insights on integrating the X-Guard into your overall strategy.

4. “X-Guard Leg Lock Attacks” by Brazilian Jiu-Jitsu Master W: Brazilian Jiu-Jitsu Master W focuses on utilizing the X-Guard to attack your opponent’s legs, particularly with leg locks. He demonstrates a range of submissions such as knee bars, ankle locks, and heel hooks, all initiated from the X-Guard position. This video is an excellent resource for practitioners interested in exploring the leg lock game while maintaining control from the X-Guard.

5. “X-Guard Defense and Escapes” by BJJ Professor A: BJJ Professor A provides valuable insights on defending against common attacks and escaping unfavorable situations from the X-Guard. He shares effective counters, techniques, and strategies to neutralize your opponent’s offense and regain control. This video is a must-watch for those looking to improve their defensive capabilities in the X-Guard position.

By studying and practicing these X-Guard technique videos, you will have a well-rounded understanding of the X-Guard and its various applications. Remember, regular drilling and live rolling are essential to truly internalize these techniques and make them a seamless part of your BJJ arsenal. So grab your training partner, hit the mats, and start exploring the world of the X-Guard!

1. What is the X-Guard technique in Brazilian Jiu-Jitsu?
The X-Guard technique is a position in Brazilian Jiu-Jitsu where the practitioner uses their legs to control their opponent’s body while simultaneously attacking with sweeps, submissions, or transitions to better positions. It is commonly used in both gi and no-gi grappling.

2. How can watching X-Guard technique videos benefit my BJJ training?
Watching X-Guard technique videos can be highly beneficial for BJJ practitioners of all levels. These videos provide a visual demonstration of the technique, allowing you to observe the correct positioning, transitions, and submissions. By studying different variations and strategies from expert practitioners, you can expand your knowledge and improve your own X-Guard game.

3. Are there specific X-Guard technique videos for beginners?
Yes, there are various X-Guard technique videos specifically designed for beginners. These videos often focus on fundamental concepts, basic sweeps, and submissions from the X-Guard position. By starting with these beginner-friendly videos, you can develop a solid foundation and gradually progress to more advanced techniques as you gain experience and confidence in using the X-Guard.