The outside sankaku technique, also known as the outside triangle, is a highly effective submission hold in Brazilian Jiu-Jitsu (BJJ). This technique involves using the legs to trap and immobilize an opponent’s arm and neck, creating a triangle shape with the body. From this position, the practitioner can apply pressure to the opponent’s neck and shoulder, forcing them to tap out or risk injury. In order to fully understand and master this technique, it is essential to study and learn from experienced BJJ practitioners who have successfully executed it in live sparring or competition. Fortunately, there are numerous instructional videos available online that provide valuable insights and step-by-step demonstrations of the outside sankaku technique.
One notable video that stands out in the outside sankaku technique category is a tutorial by a highly respected BJJ black belt, who breaks down the technique in a clear and concise manner. In this video, he starts by explaining the fundamental concepts and principles behind the outside sankaku, such as proper body positioning and weight distribution. He then proceeds to demonstrate the setup and entry for the technique, emphasizing the importance of timing and grip control. Throughout the video, he provides insightful tips and troubleshooting advice, addressing common mistakes and offering alternative options for different scenarios.
Another video worth mentioning is a highlight reel of professional BJJ matches, showcasing the outside sankaku technique being successfully utilized by some of the sport’s top competitors. This video compilation allows practitioners to observe the technique in a live, dynamic setting, where timing, speed, and precision are crucial. By studying the different variations and setups employed by these skilled athletes, practitioners can gain a deeper understanding of the technique’s versatility and adaptability. This video serves as a source of inspiration and motivation for those looking to incorporate the outside sankaku into their own BJJ arsenal.
In addition to these instructional and competition videos, there are also videos available that focus on specific details and variations of the outside sankaku technique. These videos cater to different levels of proficiency, ranging from beginners to advanced practitioners. Whether you are just starting to learn the outside sankaku or looking to add new layers to your existing knowledge, these videos provide valuable insights and techniques that can enhance your overall BJJ game.
In conclusion, the outside sankaku technique is a powerful submission hold in BJJ, and studying relevant videos is an essential part of mastering this technique. By learning from experienced practitioners, observing live matches, and exploring specific variations, practitioners can gain a deeper understanding of the technique’s mechanics and applications. With diligent practice and a solid foundation built through these videos, practitioners can effectively integrate the outside sankaku into their own BJJ game and become more well-rounded and formidable grapplers.
