Basic North-South Position

Basic North-South Position Techniques

4

Basic North-South Position

[category_total_hours]

Progress in Positional Grappling: 0%
Sign up free to track your progress!

Technique Type: Basic North-South Position

Basic North-South Position Technique Videos
Welcome to our Basic North-South Position Technique video category! In Brazilian Jiu-Jitsu (BJJ), the North-South position is a highly effective control position that allows the practitioner to dominate their opponent and set up various submissions and transitions. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your skills, our collection of instructional videos will guide you through the essential techniques and strategies to master the North-South position. With detailed demonstrations and expert insights, you’ll gain a comprehensive understanding of how to effectively control your opponent from this advantageous position and capitalize on opportunities to secure submissions. Browse through our carefully curated selection of Basic North-South Position Technique videos and take your BJJ game to new heights.

Go deeper on Basic North-South Position

Curated instructionals for this category

Submission Searcher Recommended

THE HALF GUARD ANTHOLOGY

From LACHLAN GILES

Both
Mixed
Systems

Master The Full System

Some links may be affiliate links. We may earn a commission if you purchase through them, at no extra cost to you.

Filter Technique Type: Basic North-South Position

Filter Techniques(4) Reset

Side Control Escaping: Q&A on Techniques to Escape the North South Position – Optimised Guide

4:26

Video Thumbnail

Belt Level: Blue Belt

Tips for Crushing Pressure: North South Position Details

4:56

Video Thumbnail

Belt Level: Blue Belt

Effective Jiu-Jitsu Submissions Strategies for North South Position

11:45

Video Thumbnail

Belt Level: Blue Belt

Master the North South Choke: A Step-by-Step Guide from Diagonal Control

0:33

Video Thumbnail

Belt Level: Blue Belt

Recommended Instructionals for Basic North-South Position

Compare curated courses for this category

Submission Searcher Recommended

GUARD RETENTION ANTHOLOGY BUNDLE

From LACHLAN GILES AND ARIEL TABAK

Both
Mixed
Retention

Learn a complete retention framework covering around-and-under, through-the-legs, close-range situations, and getting back on offence.

Master The Full System

Submission Searcher Recommended

FOUNDATIONS OF BRAZILIAN JIU JITSU

From BERNARDO FARIA

Both
Mixed
Foundations

Build a broad base across core positions, escapes, sweeps, and simple attacks without needing a narrow game plan first.

Master The Full System

Submission Searcher Recommended

PIN ESCAPES & TURTLE ESCAPES: BJJ FUNDAMENTALS – GO FURTHER FASTER

From JOHN DANAHER

Both
Beginner
Escapes

Learn a systematic survival and escape framework from common pins and bad positions so you can stay alive long enough…

Master The Full System

Some links may be affiliate links. We may earn a commission if you purchase through them, at no extra cost to you.

One of the fundamental techniques in Brazilian Jiu-Jitsu is the Basic North-South Position. This position is a dominant control position where the top player is situated perpendicular to their opponent's body, with their chest on their opponent's chest and their legs wrapped around their opponent's upper body. From this position, the top player has a wide range of submission options and can easily transition to other dominant positions. To help practitioners master this technique, there are several instructional videos available that provide detailed explanations and step-by-step demonstrations.

One popular video in the Basic North-South Position Technique category is titled "Mastering the North-South Position" by a renowned BJJ instructor. In this video, the instructor breaks down the key elements of the position, including proper body alignment and weight distribution. They demonstrate how to effectively control the opponent, prevent escapes, and set up submissions such as the kimura or armbar. The instructor also highlights common mistakes and offers tips for maintaining a dominant position.

Another helpful video in this category is "The North-South Position: A Complete Guide" by a BJJ black belt competitor. This video provides a comprehensive overview of the Basic North-South Position, starting with the initial setup and entry from various positions. The instructor then explores different submission options, including chokes, shoulder locks, and transitions to other dominant positions like the mount or back control. They also address common defensive strategies and offer effective counters to maintain control.

For practitioners looking to further enhance their understanding of the Basic North-South Position, "Advanced North-South Techniques" is an excellent video to explore. In this instructional, a highly experienced BJJ instructor demonstrates advanced variations and setups from the position. They delve into the intricacies of controlling the opponent's hips, using shoulder pressure to apply submissions, and countering common escapes. This video is particularly beneficial for more experienced practitioners looking to expand their arsenal of attacks and maintain dominance in the North-South Position.

In conclusion, the Basic North-South Position is a crucial technique in Brazilian Jiu-Jitsu, providing excellent control and submission opportunities. The videos available in the BJJ technique category offer valuable insights and detailed demonstrations to help practitioners master this position. Whether you are a beginner or an advanced practitioner, these instructional videos provide a wealth of knowledge and techniques to refine your skills and excel in the Basic North-South Position.

1. What is the basic north-south position in Brazilian Jiu-Jitsu?
2. How can I improve my technique in the north-south position?
3. Are there any variations or advanced techniques from the north-south position that I can learn?

BJJ Submissions

WHY SIGN UP?

Free sign up gives you access to

5627

Video Techniques FREE

See your watch history

Stats on each category

Graphs and Watch Progress

Leader Boards

Plus much more to come

About us

A team of BJJ enthusiasts, curating videos for the benefits of others.

Contact us

[email protected]

Quick Links

Connect

(c) 2023 - Submission Searcher | Privacy Policy | Submission Searcher Limited - Company No. 15178996