One of the fundamental techniques in Brazilian Jiu-Jitsu is the Basic North-South Position. This position is a dominant control position where the top player is situated perpendicular to their opponent’s body, with their chest on their opponent’s chest and their legs wrapped around their opponent’s upper body. From this position, the top player has a wide range of submission options and can easily transition to other dominant positions. To help practitioners master this technique, there are several instructional videos available that provide detailed explanations and step-by-step demonstrations.
One popular video in the Basic North-South Position Technique category is titled “Mastering the North-South Position” by a renowned BJJ instructor. In this video, the instructor breaks down the key elements of the position, including proper body alignment and weight distribution. They demonstrate how to effectively control the opponent, prevent escapes, and set up submissions such as the kimura or armbar. The instructor also highlights common mistakes and offers tips for maintaining a dominant position.
Another helpful video in this category is “The North-South Position: A Complete Guide” by a BJJ black belt competitor. This video provides a comprehensive overview of the Basic North-South Position, starting with the initial setup and entry from various positions. The instructor then explores different submission options, including chokes, shoulder locks, and transitions to other dominant positions like the mount or back control. They also address common defensive strategies and offer effective counters to maintain control.
For practitioners looking to further enhance their understanding of the Basic North-South Position, “Advanced North-South Techniques” is an excellent video to explore. In this instructional, a highly experienced BJJ instructor demonstrates advanced variations and setups from the position. They delve into the intricacies of controlling the opponent’s hips, using shoulder pressure to apply submissions, and countering common escapes. This video is particularly beneficial for more experienced practitioners looking to expand their arsenal of attacks and maintain dominance in the North-South Position.
In conclusion, the Basic North-South Position is a crucial technique in Brazilian Jiu-Jitsu, providing excellent control and submission opportunities. The videos available in the BJJ technique category offer valuable insights and detailed demonstrations to help practitioners master this position. Whether you are a beginner or an advanced practitioner, these instructional videos provide a wealth of knowledge and techniques to refine your skills and excel in the Basic North-South Position.
