FOUNDATIONS OF BRAZILIAN JIU JITSU
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Video Techniques
Closed Guard Technique Videos
Welcome to our Closed Guard Technique Videos category! In this section, you will find a wide range of instructional videos that focus on mastering the closed guard position in Brazilian Jiu-Jitsu (BJJ). Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to enhance your skillset, our comprehensive collection of closed guard technique videos has got you covered. From sweeps and submissions to transitions and escapes, these videos offer detailed step-by-step instructions and demonstrations to help you refine your closed guard game. So, whether you are looking to improve your offensive capabilities or enhance your defensive strategies, dive into our extensive library of closed guard technique videos and take your BJJ skills to new heights!
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From JOHN DANAHER
Learn age-aware bottom-game tactics that slow athletic opponents down, manage distance intelligently, and open lower-risk attack options from guard.
From LACHLAN GILES
Learn a complete half guard system covering entries, recoveries, knee shield, underhook half, dogfight, shin-to-shin, reverse De La Riva and…
From GORDON RYAN
Learn seated guard entries, shoulder crunch attacks, ashi garami entries, off-balancing, and reaction-based attacking from a seated open guard.
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In the Closed Guard Technique category, you will find a wide range of videos that will help you perfect your skills in this fundamental position. The closed guard is a position where you have your legs wrapped around your opponent's waist while controlling their posture with your arms. This technique is highly effective for controlling and submitting your opponent, as it allows you to neutralize their attacks and launch your own offensive maneuvers. The videos in this category will cover various aspects of the closed guard, including setups, sweeps, submissions, and transitions.
One video that you will find in this category is "Closed Guard Basics: The Armbar from Closed Guard." This video tutorial demonstrates the step-by-step process of executing a highly effective armbar submission from the closed guard position. The instructor emphasizes the importance of maintaining a strong grip on your opponent's arm and using proper hip movement to generate the necessary leverage for the submission. With detailed explanations and clear demonstrations, this video will help you understand the mechanics of the armbar and how to apply it successfully in live training or competition.
Another useful video in this category is "Closed Guard Sweeps: The Flower Sweep." The flower sweep is a fundamental sweep from the closed guard that allows you to off-balance your opponent and reverse the position to gain the top dominant position. The video breaks down the technique into easy-to-follow steps, highlighting key details such as grip placement and hip movement. By mastering the flower sweep, you will be able to turn the tide of the match in your favor and set up further attacks or transitions.
Furthermore, the closed guard technique category also includes videos on how to effectively break your opponent's posture, control their movements, and set up submissions such as the triangle choke, the guillotine choke, and the arm triangle. These videos provide valuable insights and strategies that can greatly enhance your closed guard game.
Whether you are a beginner looking to build a solid foundation in Brazilian Jiu-Jitsu or an experienced practitioner seeking to refine your closed guard skills, the videos in this category offer a wealth of knowledge and techniques to help you progress. By studying and practicing the techniques demonstrated in these videos, you will become a formidable force from the closed guard position, capable of controlling and submitting your opponents with precision and efficiency.
1. What is the closed guard technique in BJJ?
The closed guard technique in BJJ is a position where the person on the bottom wraps their legs around the opponent's waist and ankles, effectively trapping them. This position provides control and allows for various attacks and submissions.
2. How can closed guard technique videos help improve my BJJ skills?
Closed guard technique videos can be a valuable resource for BJJ practitioners of all levels. These videos provide detailed demonstrations and explanations of various techniques, transitions, and submissions from the closed guard position. By studying and practicing these techniques, you can enhance your understanding and proficiency in this fundamental BJJ position.
3. Where can I find reliable closed guard technique videos?
There are numerous online platforms and websites dedicated to BJJ instruction, which offer a wide range of closed guard technique videos. Reputable sources such as well-known BJJ academies, expert practitioners, and instructional DVDs can provide reliable and high-quality closed guard technique videos. Additionally, many BJJ communities and forums also share recommended videos, making it easier to find trusted resources.