In the BJJ technique category, one of the most effective and versatile submissions is the North-South Choke. This technique involves applying pressure to the opponent’s neck from the North-South position, which is when you are perpendicular to your opponent’s body, with their head in line with your torso. The North-South Choke can be executed from various positions such as side control, mount, or even as a counter to your opponent’s escape attempts. To better understand and master this technique, it is incredibly helpful to watch relevant videos that demonstrate the proper execution and variations of the North-South Choke.
The first video in this category is a detailed breakdown of the North-South Choke from side control. The instructor explains the key concepts behind this submission, including the importance of maintaining a tight grip on your opponent’s collar and the proper placement of your body weight to maximize pressure. They also demonstrate various hand positions and grips that can be used to apply the choke, depending on your opponent’s reactions and defense. Additionally, the video includes common mistakes to avoid and offers tips on how to troubleshoot any issues you may encounter while attempting the North-South Choke from side control.
Moving on, the second video focuses on the North-South Choke from the mount position. This variation of the choke allows you to attack your opponent’s neck while maintaining a dominant top position. The instructor in this video emphasizes the importance of controlling your opponent’s posture and preventing them from bridging or escaping. They demonstrate how to set up the choke by transitioning from the mount to the North-South position, and provide detailed instructions on how to apply the necessary pressure to secure the submission. The video also explores different scenarios and potential reactions from your opponent, offering options and adjustments to maintain control and increase your chances of success.
Lastly, the third video showcases the North-South Choke as a counter to your opponent’s escape attempts. This video is particularly valuable because it addresses common challenges that arise when your opponent tries to escape or defend against the choke. The instructor explains how to anticipate and react to your opponent’s movements, ensuring that you maintain control and can effectively finish the submission. They also discuss the importance of maintaining a strong base and balance while executing the North-South Choke, as your opponent’s resistance may cause you to lose control if not properly managed.
By watching and studying these relevant videos, practitioners can gain a deeper understanding of the North-South Choke and its variations. Learning from
