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Spinal locks

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Spinal locks Techniques
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Spinal locks

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Attack or Defence
Gi, NoGi, MMA
Effective Berimbolo Counter Defense Techniques – Jason Scully BJJ Grappling
7:31
Belt Level: White
Avoiding Neck Injury in BJJ, MMA, Judo: Effective Techniques to Stay Safe
7:34
Belt Level: Purple
10 Instant Disqualification Techniques in BJJ Tournaments: Neck Cranks Revealed
10:16
Belt Level: Black
Top Tips for Easy Submissions against Stack Pass by Andre Galvao
14:44
Belt Level: Purple
5 Tips for Avoiding Double Under Stack Passes and Maintaining Control
0:49
Belt Level: Purple
Effective Strategies for Guard Retention Against Stack Passing
5:3
Belt Level: Purple
The Best Banana Split Recipe for a Delicious Dessert
0:11
Belt Level: #N/A
Effective Strategies to Overcome Back Mount Defense by Renzo Gracie BJJ Blackbelt
10:5
Belt Level: White
The Ultimate Guide to Saddle Defense Counter Back Take
0:11
Belt Level: White
Effective Strategies for Countering the Backstep Guard Pass
5:9
Belt Level: White
5 Effective Jiu-Jitsu Escapes from Back Mount
8:56
Belt Level: White
The Ultimate Guide to the Boston Crab in BJJ: Techniques, Tips, and Benefits
1:5
Belt Level: White