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Mastering the Lasso Guard: A Guide to Escaping Stagnation in BJJ

Video length

00:00:14

Attack/defence

Belt Level

Gi, No Gi, MMA

Youtube Channel

Jiu Jitsu X

STOP GETTING STUCK IN THE LASSO GUARD #bjj

In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique that will undoubtedly elevate your grappling skills. Join us as we break down the intricacies and mechanics of the devastating move known as the “Triangle Choke.”

The Triangle Choke is a highly effective submission technique that can be executed from various positions, including the guard, the mount, or even while transitioning from one position to another. This versatile move allows practitioners to capitalize on their opponent’s mistakes, using their legs to create a tight and constricting hold around the neck and shoulder area.

Throughout this video, our seasoned BJJ practitioner and instructor will guide you step-by-step, ensuring that you grasp the fundamental concepts and details required to master the Triangle Choke. With clear and concise explanations, he will walk you through the setup, entry, and execution of this technique, catering to practitioners of all levels.

Firstly, we will explore various grip options and hand placements to establish a solid foundation for the Triangle Choke. Our instructor will emphasize the importance of maintaining control and utilizing proper angles to secure a dominant position. By strategically maneuvering your body, you’ll learn how to trap your opponent’s arm and isolate their neck within the triangle formed by your legs.

Next, we will delve into the intricacies of tightening the Triangle Choke, ensuring maximum pressure on your opponent’s neck and shoulder. Our instructor will provide valuable insights into the adjustments required to maintain a strong and unbreakable hold. You’ll learn how to utilize your legs, hips, and core strength to apply the necessary force while keeping yourself stable and balanced.

Furthermore, we will explore common mistakes and how to avoid them, allowing you to capitalize on your opponent’s errors and capitalize on any openings. Our instructor will also discuss potential counters and defenses that opponents may attempt, equipping you with the knowledge to adapt and overcome these obstacles.

Whether you are a novice practitioner eager to expand your repertoire or an experienced BJJ enthusiast looking to refine your technique, this video has something to offer everyone. By dedicating time to mastering the Triangle Choke, you’ll possess a powerful and versatile weapon in your grappling arsenal.

So, join us on this educational journey as we unlock the secrets of the Triangle Choke. With detailed demonstrations, expert guidance, and valuable tips, you’ll be well on your way to becoming a formidable force on the BJJ mat. Don’t miss out on this opportunity to enhance your understanding and execution of this effective submission technique.