BJJ | 3 Submissions From Lasso Spider Guard | Evolve University
In this highly informative and practical video from Evolve University, you will learn three effective submissions from the lasso spider guard in Brazilian Jiu-Jitsu (BJJ). The lasso spider guard is a versatile position that allows you to control and manipulate your opponent while setting up powerful submissions. Whether you are a beginner or an experienced practitioner, this video is sure to enhance your BJJ arsenal.
The video starts with a detailed breakdown of the lasso spider guard, explaining the key points of control and how to establish a strong base. The instructor provides clear and concise instructions, making it easy to follow along and understand the technique. From there, the video dives into the first submission, the triangle choke.
The instructor demonstrates the setup for the triangle choke from the lasso spider guard, highlighting the importance of proper grip and hip movement. He explains the key details for effectively locking in the triangle and provides valuable tips to prevent your opponent from escaping. The video includes multiple angles and slow-motion replays, allowing you to fully grasp the mechanics of this submission.
Next up is the armbar, another potent submission from the lasso spider guard. The instructor demonstrates various ways to control your opponent’s arm and transition into the armbar position. He emphasizes the importance of maintaining control and proper body positioning to maximize the effectiveness of the submission. The video also covers common mistakes and how to avoid them, ensuring that you execute the armbar with precision.
The final submission showcased in this video is the omoplata. The instructor breaks down the setup and execution of the omoplata from the lasso spider guard, providing valuable insights into the mechanics of this submission. He explains how to control your opponent’s posture and leverage your body to secure the omoplata, making it a highly effective finishing move.
Throughout the video, the instructor offers helpful tips and troubleshooting advice to overcome common challenges. He emphasizes the importance of timing, grips, and maintaining a strong position in order to successfully apply these submissions. The video wraps up with a summary of the techniques covered, allowing you to review and practice them at your own pace.
Whether you are interested in expanding your BJJ knowledge or seeking to improve your lasso spider guard game, this video is a must-watch. With its clear and concise instruction, multiple camera angles, and expert insights, it provides a comprehensive guide to three powerful submissions from the lasso spider guard. Take your BJJ skills to the next level and start dominating your opponents with these effective techniques.
