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Master the Back Choke With Lapel: Unleash Powerful Pena Choke and Its Variations

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Master the Back Choke With Lapel: Unleash Powerful Pena Choke and Its Variations

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00:00:35

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Chokes And More

Back Choke With Lapel. Pena Choke and variations of it are my go to moves from the back.

In this highly informative and practical YouTube video, we delve into the highly effective and devastating Brazilian Jiu-Jitsu (BJJ) technique known as the Back Choke with Lapel. Renowned BJJ practitioner, (insert name), shares his expertise and demonstrates the intricacies of this technique, making it accessible for practitioners of all skill levels.

The Back Choke with Lapel is a go-to move for many BJJ enthusiasts, and for good reason. It allows you to dominate your opponent from a position of great control – the back mount. Once you have secured the back mount, you have a multitude of options at your disposal, and the Back Choke with Lapel is a technique that can yield immediate and decisive results.

In this video, (insert name) begins by providing a clear and concise explanation of the mechanics behind the Back Choke with Lapel. He breaks down the technique step by step, ensuring that you have a solid understanding of the key concepts and principles that make it effective. From hand placement to grip control, (insert name) leaves no stone unturned, giving you the tools you need to execute this technique with precision.

But the learning doesn’t stop there. (Insert name) goes further by showcasing variations of the Back Choke with Lapel, including the highly effective Pena Choke. By exploring different setups and grips, he demonstrates how to adapt the technique to different situations and body types, making it a versatile tool in your BJJ arsenal.

Throughout the video, (insert name) emphasizes the importance of timing, leverage, and maintaining control during the execution of the Back Choke with Lapel. He provides key insights into common mistakes and how to avoid them, ensuring that you can maximize the effectiveness of this technique while minimizing the risks.

Whether you are a beginner looking to add a new technique to your repertoire or an advanced practitioner seeking to refine your skills, this video is a valuable resource. (Insert name)’s clear instruction and detailed breakdown of the Back Choke with Lapel make it easy to follow along and incorporate into your training.

So, if you’re ready to enhance your BJJ game and add a highly effective choke to your arsenal, don’t miss out on this must-watch video. Press play, grab your gi, and get ready to master the Back Choke with Lapel and its variations.

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