Step Over Collar Choke from Knee on Belly And Side Control by Greg Hamilton BJJ
In this highly informative and detailed YouTube video, renowned Brazilian Jiu-Jitsu practitioner Greg Hamilton shares his expertise on a highly effective technique – the Step Over Collar Choke from Knee on Belly and Side Control.
Beginning with a comprehensive introduction to the fundamentals of Brazilian Jiu-Jitsu, Hamilton emphasizes the significance of proper positioning and control in dominating an opponent. He explains that the Knee on Belly and Side Control positions offer excellent opportunities for applying submissions, specifically the Step Over Collar Choke.
Hamilton starts by demonstrating the initial setup from the Knee on Belly position. With a firm grip on his opponent’s collar, he swiftly transitions to Side Control, maintaining control and ensuring there are no escape options for his opponent. Throughout the video, Hamilton’s explanations are clear and concise, making it easy for both beginners and advanced practitioners to follow along.
As he continues, Hamilton meticulously breaks down the technique step by step, providing valuable insights into the finer details of executing the Step Over Collar Choke. From grip adjustments to maintaining pressure and leveraging body positioning, he leaves no stone unturned, ensuring viewers grasp the technique’s nuances.
What sets this video apart is Hamilton’s ability to effectively communicate his knowledge and experience. He highlights common mistakes and offers insightful tips, enabling practitioners to correct their form and maximize the effectiveness of the technique. Moreover, Hamilton emphasizes the importance of drilling and repetition to develop muscle memory, further enhancing the execution of the Step Over Collar Choke.
Throughout the video, Hamilton incorporates real-world scenarios, demonstrating how this technique can be applied in practical situations. By showcasing both offensive and defensive variations, he encourages viewers to think critically, adapt, and experiment with the technique to suit their own style and body mechanics.
With its exceptional production quality and Hamilton’s engaging teaching style, this YouTube video is a must-watch for Brazilian Jiu-Jitsu enthusiasts of all levels. Whether you’re a beginner looking to expand your arsenal or an advanced practitioner seeking to refine your technique, the Step Over Collar Choke from Knee on Belly and Side Control by Greg Hamilton BJJ provides invaluable insights that will undoubtedly level up your game. Don’t miss out on this opportunity to learn from one of the best in the business!
