BJJ: 3 Lapel Chokes From Full Guard | Evolve University
In this informative and engaging video, Evolve University brings you a step-by-step guide on three effective lapel chokes from the full guard position in Brazilian Jiu-Jitsu (BJJ). Whether you are a beginner or an advanced practitioner, these techniques will add a new dimension to your grappling game.
The full guard is a fundamental position in BJJ, and mastering effective submissions from this position can give you a significant advantage over your opponents. With the help of this video, you will learn how to utilize the lapel to secure three powerful chokes that can quickly end a match.
The instructor breaks down each technique in a clear and concise manner, making it easy for viewers to follow along and understand the mechanics behind each move. He emphasizes the importance of proper grips and body positioning, ensuring that you have a solid foundation before attempting these chokes.
The first lapel choke demonstrated is the Cross Collar Lapel Choke. The instructor guides you through the set-up, grip placement, and the necessary adjustments to apply maximum pressure on your opponent’s neck. He also provides valuable tips on how to maintain control and finish the choke effectively.
Next, the video moves on to the Loop Choke, a sneaky and unexpected submission that can catch your opponents off guard. The instructor shows you how to create the necessary space to insert your hand and get a deep grip on your opponent’s lapel. From there, he demonstrates how to use your body movement and leverage to tighten the choke and force a tap.
Finally, the video concludes with the Bow and Arrow Choke, a highly effective and popular choke in BJJ. The instructor explains the key details of this submission, including how to control your opponent’s posture, secure the lapel grip, and execute a strong finishing maneuver that will leave your opponent with no choice but to submit.
Throughout the video, the instructor provides valuable insights and troubleshooting tips to help you overcome common challenges and improve your execution of these chokes. With repeated practice and a solid understanding of these techniques, you will be able to add these powerful lapel chokes to your arsenal, no matter your skill level.
So, whether you are a white belt looking to expand your submission repertoire or a seasoned grappler searching for new ways to finish your opponents, this video is a must-watch. Enhance your BJJ game and surprise your opponents with these three effective lapel chokes from the full guard position.
