BJJ | 3 Submissions From Lasso Spider Guard | Evolve University
In this highly informative video from Evolve University, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) and explore three effective submissions from the Lasso Spider Guard. Whether you’re a beginner looking to expand your arsenal or an advanced practitioner seeking new techniques, this video has something for everyone.
The Lasso Spider Guard is a versatile position utilized by BJJ practitioners to control their opponent and set up various attacks. It involves gripping your opponent’s sleeve with one hand while placing your foot on their bicep, creating a lasso-like grip. With this control, you can manipulate your opponent’s posture and limit their mobility, setting the stage for devastating submissions.
The first submission showcased is the Triangle Choke. The instructor breaks down the mechanics of this technique, explaining how to effectively trap your opponent’s arm and secure the triangle position. From there, you’ll learn how to apply the necessary pressure to force your opponent to tap out. Detailed step-by-step instructions, accompanied by clear demonstrations, make it easy to follow along and understand the finer points of this submission.
Next up is the Omoplata, a submission that targets the shoulder joint. This technique utilizes the Lasso Spider Guard to control your opponent’s posture, creating the perfect opportunity to transition into the Omoplata. The instructor demonstrates several variations of this submission, providing valuable insights into grips, angles, and leverage. Whether you prefer the traditional Omoplata or its more advanced variations, this video has you covered.
Lastly, the video explores the Armbar from the Lasso Spider Guard. This submission is a staple in BJJ and for good reason. The instructor breaks down the setup, explaining how to isolate your opponent’s arm and secure a strong grip. From there, you’ll learn how to execute the Armbar with precision, applying pressure to the elbow joint and forcing your opponent to submit.
Throughout the video, the instructor emphasizes the importance of proper technique, leverage, and timing. By mastering these fundamental concepts, you’ll be able to execute these submissions with maximum efficiency and effectiveness. The video also provides valuable troubleshooting tips, addressing common mistakes and offering solutions to ensure your success on the mats.
Whether you’re a BJJ enthusiast, competitor, or simply looking to expand your knowledge, this video is a must-watch. With its comprehensive breakdown of three submissions from the Lasso Spider Guard, it offers valuable insights and techniques that can elevate your game to the next level. So grab your gi, hit the mats, and get ready to add these powerful submissions to your BJJ arsenal.