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Ura Nage Back Throw: Mastered by Firas Zahabi

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Ura Nage Back Throw: Mastered by Firas Zahabi

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Video length

00:01:46

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Belt Level

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BJJ Fanatics

Ura Nage Back Throw by Firas Zahabi

In this highly informative and practical YouTube video, renowned Brazilian Jiu-Jitsu (BJJ) instructor Firas Zahabi delves deep into the intricacies of the Ura Nage Back Throw technique. With his wealth of experience and unparalleled expertise, Zahabi breaks down this powerful move step by step, providing invaluable insights and tips for practitioners of all levels.

The Ura Nage Back Throw is a fundamental technique in BJJ that enables practitioners to swiftly transition from a standing position to a dominant ground control position. As Zahabi explains, this technique is particularly effective when executed from the clinch, allowing the practitioner to effortlessly take their opponent down to the mat with maximum force and control.

Throughout the video, Zahabi showcases his exceptional teaching skills as he meticulously guides viewers through the mechanics and principles behind the Ura Nage Back Throw. With precise explanations and detailed demonstrations, he emphasizes the importance of proper footwork, hip placement, and leverage to execute this technique with maximum efficiency.

Zahabi also provides valuable insights into the timing and setups for the Ura Nage Back Throw, highlighting how to capitalize on your opponent’s movements and reactions. By understanding the subtle cues and positioning, practitioners can effectively exploit their opponent’s vulnerabilities and execute this technique with precision.

Furthermore, Zahabi emphasizes the importance of drilling and repetition to master the Ura Nage Back Throw. By incorporating specific drills and exercises into your training routine, he explains how practitioners can enhance their muscle memory and fluidity, enabling them to execute this technique effortlessly during live sparring or competition.

Whether you are a beginner looking to expand your BJJ arsenal or an experienced practitioner seeking to refine your technique, this video by Firas Zahabi is an invaluable resource. With his comprehensive breakdown and insightful explanations, Zahabi equips viewers with the tools and knowledge necessary to master the Ura Nage Back Throw.

As one of the most respected figures in the world of BJJ, Firas Zahabi’s expertise and teaching style make this video a must-watch for anyone looking to enhance their grappling skills. Prepare to take your BJJ game to new heights as Zahabi shares his profound insights and secrets behind the Ura Nage Back Throw technique. So, grab your gi, roll out your mat, and get ready to level up your BJJ game with this exceptional instructional video.

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