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Optimized Title: How to Escape Underhook Side Mount in Gi – ZombieProofBJJ

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Optimized Title: How to Escape Underhook Side Mount in Gi – ZombieProofBJJ

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Video length

00:02:16

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ZombieProofBJJ

Underhook Side Mount Escape – ZombieProofBJJ (Gi)

In this highly informative and detailed YouTube video, ZombieProofBJJ brings you a comprehensive tutorial on the Underhook Side Mount Escape in Brazilian Jiu-Jitsu (BJJ) while wearing a gi.

The Underhook Side Mount Escape is a fundamental technique that every BJJ practitioner should have in their arsenal. It is a highly effective method of escaping from the dreaded side mount position, where your opponent has established a dominant control over you. With this escape, you will learn how to regain control and turn the tables in your favor.

ZombieProofBJJ, a highly skilled BJJ instructor, breaks down the technique step by step, ensuring that even beginners will be able to follow along and understand the details. He starts by explaining the importance of maintaining a strong base and not allowing your opponent to take complete control over your body.

Next, ZombieProofBJJ demonstrates how to establish the underhook, which is a crucial component of this escape. He explains the proper hand placement and body positioning to effectively secure the underhook and create space to escape.

Once the underhook is established, ZombieProofBJJ teaches various methods to regain guard or establish half guard, depending on your opponent’s reactions and movements. He emphasizes the importance of timing and using your opponent’s momentum against them to execute a successful escape.

Throughout the video, ZombieProofBJJ provides valuable insights and tips, drawing from his vast experience in BJJ. He addresses common mistakes that beginners often make and offers alternative options for different scenarios you may encounter during the escape.

With clear and concise explanations, ZombieProofBJJ ensures that you understand the mechanics and concepts behind the Underhook Side Mount Escape, allowing you to incorporate it into your own BJJ game. Whether you are a beginner looking to add to your repertoire or an experienced grappler looking to refine your technique, this video is a must-watch.

By the end of the video, you will have a solid understanding of the Underhook Side Mount Escape and be able to confidently execute it in your training sessions or competitions. So, grab your gi, roll out your mat, and join ZombieProofBJJ as he guides you through this essential BJJ technique.

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