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No Gi BJJ: Optimize Your Ashi Garami Transition with Outside Heel Hook

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No Gi BJJ: Optimize Your Ashi Garami Transition with Outside Heel Hook

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Video length

00:06:25

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Brian Glick

Outside Heel Hook: Ashi Garami Transition from Irimi to Outside Position (No Gi BJJ)

In this highly informative and detailed YouTube video, we delve deep into the world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique known as the Outside Heel Hook: Ashi Garami Transition from Irimi to Outside Position. This technique is primarily focused on no-gi BJJ, where practitioners do not wear the traditional gi or kimono.

Led by an experienced BJJ expert, this video aims to break down the complex movements and transitions involved in executing the Outside Heel Hook from Irimi to the Outside Position. The instructor begins by providing a comprehensive introduction to the technique, explaining its origins and highlighting its effectiveness in real-life combat situations.

With a clear and concise teaching style, the instructor then guides viewers through the step-by-step process of executing the Outside Heel Hook. They emphasize the importance of proper body positioning, weight distribution, and grip placement to maximize the effectiveness of this technique. Viewers will learn how to seamlessly transition from the Irimi position to the Outside Position, setting the stage for a successful Outside Heel Hook submission.

Throughout the video, the instructor provides invaluable insights into the mindset and strategy behind this technique. They emphasize the need for patience, timing, and precision, as well as the importance of reading your opponent’s movements and capitalizing on their vulnerabilities. By dissecting the technique into its fundamental components, the instructor ensures that viewers of all skill levels can grasp and apply this technique to their own BJJ practice.

To further enhance the learning experience, the video incorporates multiple camera angles, slow-motion replays, and clear visual cues. This allows viewers to closely analyze each movement and understand the finer details of the Outside Heel Hook transition. Additionally, the instructor offers verbal cues and explanations throughout, ensuring that viewers can easily follow along and replicate the technique with confidence.

Whether you are a beginner looking to expand your BJJ knowledge or an advanced practitioner seeking to refine your skills, this video is a must-watch. By mastering the Outside Heel Hook: Ashi Garami Transition from Irimi to Outside Position, you will gain a valuable tool in your BJJ arsenal, enabling you to effectively control and submit opponents in no-gi BJJ scenarios. So, grab your training partner, hit the mats, and prepare to elevate your BJJ game with this comprehensive tutorial.

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