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The Ultimate Guide to Garry Tonon’s Best Inverted Heel Hook Techniques

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The Ultimate Guide to Garry Tonon’s Best Inverted Heel Hook Techniques

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00:00:39

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Belt Level

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Youtube Channel

BJJ Fanatics

BEST INVERTED HEEL HOOK by Garry Tonon

In this highly informative and engaging YouTube video, BJJ expert and renowned competitor Garry Tonon takes us through the intricacies of the “Best Inverted Heel Hook” technique. As one of the most devastating submissions in Brazilian Jiu-Jitsu, the inverted heel hook has gained popularity among practitioners of all levels due to its effectiveness in immobilizing opponents and forcing them to tap out.

Tonon starts off by providing a comprehensive breakdown of the mechanics behind the inverted heel hook, ensuring that viewers have a solid understanding of the technique’s foundation. He explains the importance of grip placement, body positioning, and leverage, emphasizing the need for precision and control throughout the entire process.

Throughout the video, Tonon’s teaching style shines through as he breaks down each step of the technique into easy-to-follow instructions. He takes his time to demonstrate proper hand placement, foot positioning, and the subtle adjustments needed to execute the heel hook flawlessly. Tonon’s attention to detail is evident as he highlights common mistakes and offers valuable tips to prevent them, ensuring that viewers can fully grasp the nuances of this advanced technique.

What sets this video apart from others is Tonon’s ability to cater to practitioners of all levels, from beginners to experienced grapplers. He provides clear explanations for those new to the inverted heel hook, while also offering advanced variations and setups for more seasoned BJJ practitioners looking to add some finesse to their game.

In addition to the technical breakdown, Tonon shares his personal insights and strategies for using the inverted heel hook effectively in live rolling sessions. He discusses the importance of timing, setups, and reading an opponent’s reactions to maximize the chances of securing the submission.

With Tonon’s wealth of experience in high-level competitions, viewers can trust that the techniques taught in this video have been battle-tested and proven to work in real-world scenarios. Whether you’re a dedicated student of Brazilian Jiu-Jitsu or simply looking to expand your knowledge of grappling techniques, this video is a must-watch for anyone interested in mastering the inverted heel hook.

Overall, Garry Tonon’s “Best Inverted Heel Hook” video is a comprehensive and detailed guide to this powerful submission technique. Through his exceptional teaching skills and in-depth explanations, Tonon ensures that viewers come away with a solid understanding of the mechanics, variations, and strategies associated with the inverted heel hook. Don’t miss out on this opportunity to learn from one of the best in the sport!

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