BJJ | How To Bow and Arrow Choke From Back Control
In this YouTube video, we will explore a highly effective Brazilian Jiu-Jitsu technique known as the “Triangle Choke.” This submission move is a favorite among BJJ practitioners due to its versatility and success rate in competitions and real-life self-defense situations.
The video begins with a brief introduction to the Triangle Choke, highlighting its importance as a fundamental technique in the BJJ arsenal. The instructor then proceeds to break down the move step-by-step, ensuring that viewers, regardless of their skill level, can grasp and implement this technique effectively.
The first step involves setting up the Triangle Choke from the closed guard position. The instructor demonstrates how to control the opponent’s posture and create the necessary space to execute the move. Clear and concise explanations are provided, ensuring viewers understand the importance of maintaining control throughout the process.
Once the setup is established, the video transitions into the execution phase. The instructor expertly demonstrates how to secure the Triangle Choke by using the legs to form a triangle shape around the opponent’s neck and shoulder. Detailed explanations are given regarding the placement of the foot, the angle of the hips, and the correct positioning of the arm.
To ensure a high success rate, the video also covers common mistakes and how to avoid them. Viewers are guided through troubleshooting techniques to overcome any potential obstacles they may encounter while applying the Triangle Choke.
The instructor emphasizes the importance of drilling and repetition to master this technique. He provides helpful tips for improving speed and fluidity, enabling practitioners to execute the Triangle Choke seamlessly during training or in a competitive environment.
Throughout the video, the instructor emphasizes the importance of safety and control, reminding viewers to be mindful of their training partner’s well-being. This responsible approach ensures that practitioners can apply the Triangle Choke effectively without causing harm.
In conclusion, this YouTube video offers a comprehensive guide to mastering the Triangle Choke in Brazilian Jiu-Jitsu. Whether you are a beginner looking to expand your knowledge or an experienced practitioner aiming to refine your skills, this tutorial provides valuable insights and techniques to enhance your grappling game. So, grab your gi, hit the mat, and get ready to add the Triangle Choke to your BJJ repertoire!
