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Effective BJJ Counter Defense: Mastering Lapel Choke Breaks from Back Mount

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Effective BJJ Counter Defense: Mastering Lapel Choke Breaks from Back Mount

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Video length

00:00:38

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Chewjitsu

Lapel Choke Defense From Back Mount (Simple Way Of Breaking The Grip)

In this highly informative and practical YouTube video, we delve into the intricacies of Lapel Choke Defense from Back Mount. This technique offers a simple and effective way to break the grip of your opponent when they attempt to apply a lapel choke from the back mount position. Whether you are a beginner or an experienced Brazilian Jiu-Jitsu practitioner, mastering this defense can greatly enhance your ability to escape and counter your opponent’s attacks.

The video begins with a brief introduction to the importance of lapel choke defense and its relevance in both self-defense and competition scenarios. Our expert instructor, who possesses years of experience in BJJ, breaks down the technique step by step, ensuring that viewers can easily follow and understand each movement. The clear and concise instructions, coupled with multiple camera angles, allow for a comprehensive learning experience.

To begin, the instructor demonstrates the correct posture and hand positioning to prevent your opponent from establishing a strong grip. By maintaining a solid base and using your hands strategically, you can effectively neutralize the initial threat of the lapel choke. In addition, the video emphasizes the importance of maintaining constant control of your opponent’s wrists, denying them the opportunity to strengthen their grip.

The tutorial then progresses to the breaking of the grip, which is the crux of this technique. Our instructor demonstrates a simple yet highly effective method to break the grip, utilizing leverage and precise hand placement. By applying pressure at the correct angle and using your body weight strategically, you can weaken your opponent’s grip and create an opening for escape.

Throughout the video, the instructor offers valuable insights and tips on timing, weight distribution, and maintaining control, ensuring that viewers can fully grasp the finer details of the technique. Moreover, the video includes multiple repetitions of the technique from different angles, allowing for a thorough understanding of the mechanics involved.

Whether you are a white belt looking to expand your BJJ repertoire or a seasoned practitioner seeking to refine your skills, this Lapel Choke Defense from Back Mount tutorial is a must-watch. By mastering this simple yet effective technique, you can confidently defend against the lapel choke and gain a significant advantage in any grappling situation. So, grab your gi and get ready to level up your BJJ game with this invaluable tutorial!

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