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Learn the Best Techniques to Escape from a Triangle Choke in Jiu Jitsu!

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Learn the Best Techniques to Escape from a Triangle Choke in Jiu Jitsu!

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Video length

00:00:24

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Youtube Channel

Malachy Friedman

How To Escape From A Triangle Choke In Jiu Jitsu!

In this highly informative and practical video, we dive into the essential skill of escaping from a triangle choke in Jiu Jitsu. If you’ve ever found yourself trapped in this formidable submission hold, then this is a must-watch for you!

The triangle choke is a highly effective and commonly used submission in Brazilian Jiu Jitsu. It involves the attacker using their legs to create a tight triangle around their opponent’s neck and cutting off their blood flow and air supply. It can be a suffocating and panic-inducing position to find yourself in, but fear not, as this video has got you covered!

Our experienced and skilled Jiu Jitsu practitioner takes you step by step through the key principles and techniques to escape from a triangle choke. With clear and concise instructions, he breaks down the mechanics of the position and explains the fundamental concepts behind each escape.

First and foremost, he emphasizes the importance of staying calm and composed when caught in a triangle choke. Panic can lead to poor decision-making and ultimately make your escape more difficult. By maintaining a clear mind, you can effectively assess the situation and execute the correct escape technique.

Throughout the video, our instructor demonstrates a variety of escape options, catering to different scenarios and grips. He covers both traditional escapes as well as more advanced and unorthodox techniques, ensuring that there is something for everyone, regardless of your skill level.

From posture adjustments and grip breaks to creating space and using leverage, each technique is thoroughly explained and demonstrated, allowing you to follow along and practice in real-time. Our instructor also provides valuable insights into common mistakes to avoid and offers alternative approaches to maximize your chances of success.

Furthermore, this video goes beyond just the technical aspects of escaping a triangle choke. Our instructor stresses the importance of timing, timing your escape attempts to catch your opponent off guard and exploit their momentary vulnerabilities. He also shares valuable tips on maintaining your base and balance throughout the process, preventing your opponent from transitioning to other submissions.

Whether you’re a beginner looking to add to your repertoire of escape techniques or a seasoned practitioner seeking to refine your skills, this video has something for everyone. By the end of it, you’ll have a solid foundation of knowledge and techniques to confidently escape from a triangle choke in Jiu Jitsu. So grab your gi, hit that play button, and let’s get escaping!

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