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Learn How to Execute a Rolling Americana Technique with Coach Heun

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Learn How to Execute a Rolling Americana Technique with Coach Heun

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Video length

00:00:21

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

10th Planet Denver Jiu Jitsu

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In this highly informative and action-packed YouTube video, Coach Heun takes us through the intricacies of a powerful BJJ technique known as the rolling Americana off a failed shot.

As any seasoned practitioner knows, executing a successful shot is not always a guarantee in Brazilian Jiu-Jitsu. However, Coach Heun demonstrates that even from a failed shot, there is an opportunity to swiftly transition into a highly effective submission.

Coach Heun begins by providing a brief overview of the Americana submission, also known as the keylock or figure-four armlock. He explains how this technique targets the shoulder joint, applying pressure and torque to force your opponent into submission. It’s a versatile and reliable move that can be executed from various positions, making it a valuable tool in any BJJ arsenal.

Moving on to the main focus of the video, Coach Heun dives into the rolling Americana off a failed shot. He carefully breaks down the step-by-step process, ensuring that viewers can easily follow along and understand the mechanics behind this technique.

Starting from a failed takedown attempt, Coach Heun demonstrates how to quickly transition into a dominant position by maintaining control of your opponent’s arm. With precision and fluidity, he seamlessly transitions to a roll, securing the Americana grip while maintaining control over his opponent.

Throughout the video, Coach Heun provides valuable insights and tips, emphasizing the importance of maintaining balance and control during the execution of the technique. He also highlights common mistakes that practitioners may encounter and offers effective solutions to overcome them.

By the end of the video, viewers will have gained a comprehensive understanding of the rolling Americana off a failed shot technique. They will have witnessed Coach Heun’s expertise and attention to detail, enabling them to incorporate this technique into their own training sessions.

Whether you’re a beginner or an advanced BJJ practitioner, this video is a must-watch. Coach Heun’s clear and concise instructions, combined with his impressive demonstration of the rolling Americana off a failed shot, make this an invaluable resource for anyone looking to enhance their BJJ skills and expand their submission repertoire. So grab your gi, tune in, and get ready to level up your BJJ game!

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