Five Powerful Subs from Kesa Gatame
In this highly informative and practical YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore the intricacies of one specific technique – Five Powerful Submissions from Kesa Gatame. Kesa Gatame, also known as the Scarf Hold, is a dominant position where the practitioner traps their opponent’s head and arm, immobilizing them effectively.
Led by an experienced and skilled BJJ practitioner, this tutorial breaks down the technique into easy-to-understand steps, making it accessible to beginners while providing valuable insights for more advanced practitioners.
The video begins with a brief introduction to Kesa Gatame, highlighting its importance in BJJ and its potential for controlling and submitting an opponent. The instructor emphasizes the significance of maintaining a strong base and proper weight distribution while in this position, ensuring maximum control over the opponent.
Moving on to the meat of the video, the instructor demonstrates five highly effective submissions that can be executed from Kesa Gatame. Each submission is explained in meticulous detail, with a focus on correct positioning, grips, and leverage. Additionally, the instructor shares valuable tips and tricks, pointing out common mistakes to avoid and offering alternative options for different body types and scenarios.
The first submission showcased in the video is a powerful armbar. The instructor carefully guides viewers through the necessary steps, highlighting the importance of proper hip positioning and grip control to secure the submission. Clear and concise explanations are given throughout, making it easy for viewers to follow along and replicate the technique.
The second submission covered is a vicious shoulder lock, known as the Kimura. The instructor emphasizes the importance of isolating the opponent’s arm and maintaining control throughout the submission. Various grip variations and adjustments are demonstrated, allowing viewers to adapt the technique to their own style and preferences.
Next, the video explores the intricacies of a devastating neck crank, aptly named the “Can Opener.” The instructor demonstrates the proper hand placement and the crucial detail of applying pressure in a controlled and safe manner, ensuring both effectiveness and safety.
The video then moves on to two additional submissions, a collar choke and a wristlock, both of which exploit the opponent’s vulnerabilities and capitalize on the dominant position of Kesa Gatame.
Throughout the video, the instructor emphasizes the importance of drilling and practicing these submissions to develop muscle memory and improve overall proficiency. By focusing on these five powerful submissions from Kesa Gatame, practitioners of all levels can add valuable tools to their BJJ arsenal, enabling them to dominate their opponents and achieve their goals on the mat.
