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In this highly informative BJJ tutorial, CVBJJ Online presents a detailed breakdown of the Americana submission from kesagatame, a popular and effective Brazilian Jiu-Jitsu technique. Whether you’re a beginner or a seasoned practitioner, this video has something for everyone, providing valuable insights and step-by-step instructions to help you refine your skills and add this powerful move to your arsenal.
Kesagatame, also known as side control, is a dominant position in BJJ where the top player controls their opponent’s upper body while applying pressure from the side. The Americana, also referred to as the keylock or figure-four armlock, is a joint lock submission that isolates and targets the shoulder joint. It’s a versatile technique that can be executed from various positions, making it an essential weapon for any BJJ practitioner.
The video begins with a concise introduction to kesagatame, highlighting its importance in controlling an opponent and setting up submissions. The instructor then delves into the mechanics of the Americana, emphasizing the proper positioning and placement of your arms and body. Clear demonstrations and explanations ensure that you grasp the fundamental concepts before moving on to the finer details.
Throughout the tutorial, the instructor emphasizes the significance of maintaining control and applying consistent pressure to maximize the effectiveness of the Americana. You’ll learn how to establish a strong base, distribute your weight, and prevent your opponent from escaping or countering your submission attempt. Additionally, the video addresses common mistakes and offers valuable tips to help you troubleshoot any issues you may encounter while practicing the technique.
What sets this tutorial apart is the instructor’s ability to break down complex movements into easily digestible steps. Their clear and concise explanations, combined with slow-motion demonstrations, enable you to follow along and absorb each aspect of the technique with ease. The video also includes multiple camera angles, ensuring that you don’t miss any crucial details.
Whether you’re a competitor looking to gain an edge in your next tournament or a hobbyist seeking to enhance your BJJ repertoire, this video is a must-watch. By mastering the Americana from kesagatame, you’ll have a potent weapon at your disposal, capable of immobilizing and submitting opponents of all sizes and skill levels. So, join CVBJJ Online and take your BJJ game to new heights with this comprehensive tutorial on the Americana submission.
