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How to Escape the Outside Heel Hook with Garry Tonon – Ultimate Guide

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How to Escape the Outside Heel Hook with Garry Tonon – Ultimate Guide

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Video length

00:07:10

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

Escaping The Outside Heel Hook by Garry Tonon

In this highly informative and practical YouTube video, world-renowned Brazilian Jiu-Jitsu (BJJ) practitioner Garry Tonon delves into the intricate details of escaping the dreaded Outside Heel Hook submission. With his vast knowledge and experience in the sport, Tonon provides invaluable insights and step-by-step instructions that will greatly benefit both beginner and advanced BJJ enthusiasts.

The Outside Heel Hook is a submission technique that targets the knee and ankle joints, putting immense pressure on the opponent’s lower body. It is a highly effective and dangerous move that can quickly immobilize and potentially injure an opponent if not countered properly. That’s why learning how to escape this submission is crucial for any BJJ practitioner, and this video serves as an indispensable guide.

Tonon begins by explaining the fundamental principles behind escaping the Outside Heel Hook. He emphasizes the importance of remaining calm and composed, as panic can often lead to making critical mistakes. By breaking down the technique into its core components, Tonon enables viewers to understand the mechanics involved, enabling them to make better decisions when caught in this precarious situation.

Throughout the video, Tonon demonstrates various techniques and strategies that can be employed to escape the Outside Heel Hook. He covers a wide range of scenarios, including both standing and ground-based positions, ensuring that viewers are equipped with the necessary tools to counter this devastating submission from any situation.

One of the key aspects of the video is Tonon’s attention to detail. He carefully explains the subtle nuances and small adjustments that can make a significant difference when attempting an escape. By focusing on grip control, hip movement, and proper weight distribution, Tonon provides invaluable insights that can turn the tide in a tight grappling match.

Whether you’re a dedicated BJJ practitioner looking to expand your knowledge or a beginner eager to learn essential self-defense techniques, this YouTube video offers a comprehensive and detailed breakdown of the Outside Heel Hook escape. Garry Tonon’s expertise and clear teaching style make this video an invaluable resource for anyone seeking to enhance their skills in the realm of BJJ. So, grab your gi, roll out your mat, and get ready to master the art of escaping the Outside Heel Hook!

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