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Frank Mir Reveals His Technique for Executing the Shoulder Lock on Pete Williams at UFC 36: MMA Tutorial

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Home » Techniques » Frank Mir Reveals His Technique for Executing the Shoulder Lock on Pete Williams at UFC 36: MMA Tutorial

Frank Mir Reveals His Technique for Executing the Shoulder Lock on Pete Williams at UFC 36: MMA Tutorial

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Video length

00:17:41

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Stuart Tomlinson

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In this highly informative and insightful YouTube video, legendary Brazilian Jiu-Jitsu practitioner and former UFC Heavyweight Champion, Frank Mir, takes us through the intricacies of executing the devastating shoulder lock technique. Using his memorable submission victory over Pete Williams at UFC 36 as a reference point, Mir provides a step-by-step breakdown of how he flawlessly applied the shoulder lock to secure a quick and impressive victory.

With his wealth of experience and expertise in the world of Mixed Martial Arts, Mir begins the tutorial by explaining the fundamental concepts behind the shoulder lock. He emphasizes the importance of proper positioning, grip control, and correct body alignment to maximize the effectiveness of this technique. Aspiring grapplers, MMA enthusiasts, and BJJ practitioners of all skill levels will greatly benefit from Mir’s comprehensive explanation, as he leaves no stone unturned in his quest to demystify the shoulder lock.

Throughout the video, Mir showcases his exceptional ability to seamlessly transition from one position to another, illustrating the fluidity and versatility of Brazilian Jiu-Jitsu. He breaks down each step of the technique with meticulous attention to detail, ensuring that viewers have a clear understanding of the mechanics involved. Mir’s in-depth analysis not only focuses on the execution of the shoulder lock but also highlights potential pitfalls and common mistakes to avoid, enabling practitioners to refine their skills and avoid unnecessary injuries.

What sets this tutorial apart from others is Mir’s unique ability to explain complex movements in a concise and relatable manner. His clear and concise instructions, coupled with visual aids and slow-motion replays, make it easy for viewers to grasp the finer points of the shoulder lock. Mir also provides valuable insights into the mindset required to execute this technique successfully, emphasizing the importance of timing, patience, and anticipation in the heat of combat.

Whether you are a seasoned MMA fighter looking to expand your submission arsenal or a BJJ enthusiast eager to enhance your ground game, this video is an absolute must-watch. Frank Mir’s expertise, combined with his exceptional teaching skills, make this tutorial an invaluable resource for anyone seeking to master the shoulder lock technique. So grab your gi or rashguard, get on the mats, and join Frank Mir as he unveils the secrets behind his remarkable shoulder lock victory over Pete Williams at UFC 36.

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