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Mir Lock

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Mir Lock Techniques
14
Mir Lock

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Attack or Defence
Gi, NoGi, MMA
The Mir Lock: A Powerful Jiu Jitsu Arm Attack by Mica Galvao
7:22
Belt Level: White
Effective Body Lock Pass Defense for BJJ, Martial Arts, and MMA
0:16
Belt Level: White
Kimura from Side Control: Impressive BJJ Highlights in #shorts
0:52
Belt Level: White
Why We Miss Frank Mir: Exploring the Reasons #shorts
9:17
Belt Level: White
The Mir Lock: Mastering the Jiu Jitsu Arm Attack with Mica Galvao
6:17
Belt Level: White
Frank Mir Reveals His Technique for Executing the Shoulder Lock on Pete Williams at UFC 36: MMA Tutorial
17:41
Belt Level: White
Unlocking Mir: A Guide to the Mir Lock by Micael Galvao
8:23
Belt Level: White
Unlocking the MIR LOCK: Mastering the Brutal Armbar Technique with Tarik Hopstock
11:16
Belt Level: White
Mir Lock de Micael Galvão: Passo a Passo do Famoso Golpe que Pega Geral, Gi e No-Gi
17:38
Belt Level: White
Unlocking the Mystery of The Mir Lock by MICA GALVAO: A Comprehensive Guide
8:51
Belt Level: White
Frank Mir’s Devastating Shoulder Lock on Pete Williams in His Second UFC Fight
5:40
Belt Level: White
Unlocking the Skills of UFC Fighter Frank Mir: A Comprehensive Analysis
36:47
Belt Level: White