Submission Searcher - MMA & BJJ Techniques

Rear Chokes

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Rear Chokes Techniques
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Rear Chokes

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Rear Naked Choke (18)
RNC against Chin Tuck (16)
RNC against Two-Hand Defense (23)

Filter Technique Type: Rear Chokes

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Gi, NoGi, MMA
Effective BJJ Techniques: Mastering the Two-Handed Front Choke Escape
0:34
Belt Level: Black
Effective BJJ Counter Defense Techniques: Top Tips to Escape Rear Naked Choke for Self-Defense
4:34
Belt Level: Black
How to Defend Against a Two Handed Strangle with Your Back Against the Wall – BJJ Counter Defense
4:34
Belt Level: Black
How to Successfully Defend Against Rear Naked Choke and Ankle Break Techniques in BJJ | R.U.S.T.
6:8
Belt Level: Black
Effective BJJ Counter Defense: Master the Standing Rear Naked Choke Escape
3:25
Belt Level: Black
BJJ Counter Defense: Mastering the Art of Escaping a Standing Rear Choke with Bas Rutten
6:45
Belt Level: Black
How to Effectively Counter the Rear Naked Choke with this BJJ Defense
10:57
Belt Level: Black
Master the Chin Choke: How to Secure a Rear Naked Choke when your Opponent Protects their Chin
5:23
Belt Level: Black
Effective BJJ Counter Defense Techniques for RNC Attacks
0:14
Belt Level: Black
Effective BJJ Techniques to Successfully Counter a Standing Rear Choke and Escape | Expert Guide #shorts
0:14
Belt Level: Black
Effective Self Defense Technique: How to Escape a Two Hand Choke in BJJ
0:14
Belt Level: Black
Master the Simple Rear Naked Choke Technique for Self Defense
2:23
Belt Level: Black

Rear chokes are one of the most effective and popular techniques in Brazilian Jiu-Jitsu (BJJ). This submission technique involves applying pressure to the opponent’s neck from behind, cutting off their blood supply and forcing them to submit. There are several variations of rear chokes, each with its own unique set of details and mechanics. To provide practitioners with a comprehensive understanding of this technique, the BJJ technique category includes a wide range of videos that demonstrate different variations and applications of rear chokes.

One video titled “Basic Rear Naked Choke” is perfect for beginners looking to grasp the fundamental mechanics of this technique. In this video, a BJJ black belt instructor breaks down the steps involved in executing a rear naked choke, starting from the initial back control position and ending with a successful submission. The instructor emphasizes the importance of maintaining proper body positioning, hand placement, and grip strength to secure a tight and effective choke. By following the detailed instructions provided in this video, practitioners can develop a solid foundation in executing rear naked chokes.

For those looking to explore more advanced variations of rear chokes, there are videos such as “Arm Triangle from Back Control” and “Anaconda Choke from Back Mount.” These videos dive deeper into the intricacies of applying different types of chokes from the rear position. The “Arm Triangle from Back Control” video focuses on utilizing the opponent’s arm to create additional pressure and leverage for the choke. The instructor demonstrates how to properly position the arm, secure the grip, and apply the necessary pressure to achieve a successful submission. Similarly, the “Anaconda Choke from Back Mount” video showcases a unique variation of the rear choke that involves trapping the opponent’s arm and executing a tight squeeze to cut off their blood supply.

In addition to the instructional videos, the BJJ technique category also includes competition footage of high-level practitioners successfully applying rear chokes in live matches. These videos provide valuable insights into the timing, setups, and transitions involved in executing rear chokes against resisting opponents. By studying the techniques used by experienced competitors, practitioners can gain a deeper understanding of the nuances and strategies associated with rear chokes.

Overall, the BJJ technique category offers a comprehensive collection of videos that cater to practitioners of all levels. Whether you are a beginner seeking to learn the basics or an advanced practitioner looking to refine your skills, these videos provide valuable guidance and inspiration for mastering the art of executing rear chokes in Brazilian Jiu-Jitsu.

1. What is a rear choke in Brazilian Jiu-Jitsu (BJJ)?
A rear choke is a submission technique in BJJ where the practitioner secures a dominant position on their opponent’s back and applies pressure to their neck or throat to force them to submit. This technique is commonly used to end a fight or gain a significant advantage in a BJJ match.

2. How do you apply a rear choke in BJJ?
To apply a rear choke, the practitioner needs to establish a dominant position on the opponent’s back by controlling their body and hooks. Once the position is secured, they can either apply a variety of choking techniques, such as the classic rear naked choke or the bow and arrow choke, to cut off the opponent’s blood flow or restrict their air supply.

3. Are rear chokes effective in self-defense situations?
Yes, rear chokes can be highly effective in self-defense situations. By targeting the opponent’s neck or throat, rear chokes can quickly incapacitate an attacker without causing significant harm or injury. However, it is important to note that rear chokes should only be used in self-defense situations when necessary and in accordance with local laws and regulations.