BJJ Defences - Page 82 of 113 - Submission Searcher BJJ

Effective Techniques for Hook Punch Defense: Figure Four Lock to Cow Hoof Wrist Lock

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Effective Techniques for Countering Arm Bar and Chicken Wing: Learn Defense Strategies from Adam Hall

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How to Execute a Kimura Finish with Chicken Wing Technique in BJJ and Jiu-Jitsu

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Mastering the Guard Pass Sweep to Chicken Wing for BJJ and Jiu Jitsu with CSW

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Improve Your Arm Bar Defense with Chicken Wing Arm Bar Footwork Training

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Chicken Wing: Mastering the Kimura in BJJ and Jiu-Jitsu with CSW Techniques

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The Ultimate Showdown: Jiu Jitsu vs. Z Lock – Which is the Superior Technique?

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How to Perform a Figure Four Wrist Lock for Ultimate Joint Manipulation

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Mastering the Front Grab Defense: Dominating with the Figure Four Shoulder Lock Takedown and Cow Hoof Wrist Lock

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Learn 4 Effective Wrist Locks from the Mount in BJJ at Evolve University

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Mastering Marcelo Garcia’s Inverted Guard Passing Techniques: A Comprehensive Guide for Success

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How to Set Up a Basic Arm Bar from Closed Guard – Part 1

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Discover Effective BJJ Defences for Every Situation