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Triangle submission from the guard position in Brazilian Jiu-Jitsu

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Triangle submission from the guard position in Brazilian Jiu-Jitsu

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Video length

00:00:33

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Gi, No Gi, MMA

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BJJ Recap

Pull guard to a triangle | BJJ submissions

In this highly informative and detailed BJJ tutorial, we dive into the intricacies of one of the most effective and versatile submissions in Brazilian Jiu-Jitsu – the triangle choke. Specifically, we focus on the entry to this powerful submission by utilizing a popular and effective technique known as the “pull guard to a triangle.”

The video begins with a brief introduction to the importance of mastering different submission techniques in BJJ, highlighting the triangle choke as a must-have weapon in any grappler’s arsenal. Our experienced instructor wastes no time in getting down to business, breaking down the step-by-step process of executing this particular technique.

To start, the instructor explains the fundamental concept of pulling guard and its relevance in initiating various attacks from the bottom position. He emphasizes the importance of maintaining a strong grip on the opponent’s collar and sleeves to establish control and prevent any counterattacks. The video then seamlessly transitions to the core technique – transitioning from the guard pull to setting up the triangle choke.

With clear and concise instructions, the instructor demonstrates different ways to effectively pull guard, including variations for both gi and no-gi situations. He emphasizes the importance of timing and creating opportunities to secure a successful guard pull. Once in the guard, the instructor expertly guides us through the intricate steps involved in transitioning to the triangle choke.

Throughout the video, the instructor provides valuable insights, pointing out common mistakes and offering helpful tips to maximize the effectiveness of the technique. Additionally, he highlights several variations and adjustments that can be made based on the opponent’s reactions and movements. This comprehensive breakdown ensures that practitioners of all levels, from beginners to advanced, can benefit from the tutorial.

As the video progresses, the instructor explores various scenarios and addresses specific troubleshooting techniques for potential obstacles that may arise during the execution of the technique. This attention to detail and thoroughness contribute to making this tutorial an invaluable resource for any BJJ enthusiast looking to master the pull guard to triangle submission.

Whether you’re a seasoned practitioner looking to refine your submission game or a beginner eager to expand your knowledge, this tutorial promises to equip you with the necessary tools to execute the pull guard to a triangle choke with precision and effectiveness. So grab your gi or rashguard, roll out your mat, and get ready to take your BJJ game to the next level with this in-depth tutorial on one of the most powerful submissions in Brazilian Jiu-Jitsu.

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