Submission Searcher - MMA & BJJ Techniques

Transitioning from the Sit Up Guard to Execute a Takedown

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00
Home » Techniques » Transitioning from the Sit Up Guard to Execute a Takedown

Transitioning from the Sit Up Guard to Execute a Takedown

RELATED ATTACKS

Catch Wrestling – Shoulder Lock Variation with Fat Man Roll
The Peterson Roll: Essential Wrestling Technique for BJJ and MMA
Scarf-hold armlock executed from a Peterson roll

RELATED DEFENCES

Advanced BJJ Grappling for MMA Short Submission Defense: Master the Guillotine Escape by Stacking
Learn the Effective Gator Roll Guard Pass Technique with Tainan Dalpra
Learn the Gator Roll Technique at the Tainan Dalpra Seminar with Gui Mendes & Cole Abate | 2023 Asian Championship

Video length

00:03:03

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Sickness Ferro

Sit up guard into take down. #delariva #brazilianjiujitsu #jiujitsu #takedown

In this highly informative and action-packed YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu, focusing on a specific technique that combines the Sit Up Guard with a powerful takedown. If you’re a BJJ enthusiast or a martial arts practitioner looking to expand your knowledge and improve your skills, this video is an absolute must-watch!

Starting off with the Sit Up Guard, a position known for its versatility and ability to control opponents, our expert instructor takes us through the key concepts and principles behind this fundamental technique. Whether you’re a beginner or an advanced practitioner, understanding the mechanics and intricacies of the Sit Up Guard is crucial for your overall BJJ game.

With a clear and concise breakdown, our instructor demonstrates various grips, body positioning, and leverage points to establish a strong foundation in the Sit Up Guard. From here, we seamlessly transition into the exciting part – the takedown.

Utilizing the Delariva hook, a trademark move in Brazilian Jiu-Jitsu, our instructor showcases how to effectively off-balance and control your opponent, setting up the perfect opportunity for a takedown. By exploiting your opponent’s balance and using the leverage provided by the Delariva hook, you’ll learn how to execute a powerful takedown that can catch even the most seasoned practitioners off guard.

Throughout the video, our instructor provides invaluable tips and tricks, emphasizing the importance of timing, controlling the distance, and maintaining proper body mechanics. With clear demonstrations, slow-motion replays, and insightful commentary, you’ll be able to grasp the intricacies of this technique and apply it to your own training sessions.

Whether you’re looking to add more diversity to your takedown game, enhance your Sit Up Guard skills, or simply expand your knowledge of Brazilian Jiu-Jitsu, this video has it all. From the basics to the advanced details, there’s something for everyone, regardless of your experience level.

So, grab your gi, clear some space, and get ready to level up your BJJ game with this Sit Up Guard into takedown tutorial. With its engaging presentation and expert instruction, this YouTube video is sure to leave you inspired, motivated, and ready to take on any opponent on the mats. Don’t miss out on this opportunity to enhance your skills and deepen your understanding of Brazilian Jiu-Jitsu!

Leave a comment