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Transitioning from Ouchi Gari (Major Inner Reap) to Knee Bar

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Transitioning from Ouchi Gari (Major Inner Reap) to Knee Bar

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Video length

00:00:59

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

ConwayToe2Toe Jiu-Jitsu

Ouchi Gari( Major Inner Reap) into Knee Bar

In this exciting and informative YouTube video, we delve into a specific Brazilian Jiu-Jitsu (BJJ) technique that combines the powerful Ouchi Gari (Major Inner Reap) with the devastating Knee Bar submission. Get ready to enhance your grappling skills as we break down the step-by-step process of executing this impressive move.

The Ouchi Gari is a classic BJJ throw that involves using your leg to reap your opponent’s inner leg, destabilizing their balance and bringing them to the ground. It is a highly effective technique that can be utilized in both self-defense situations and competitive matches. However, in this video, we take it a step further by seamlessly transitioning into a Knee Bar submission, adding an element of surprise and versatility to your arsenal.

Our experienced BJJ instructor begins by explaining the fundamental principles behind the Ouchi Gari, emphasizing the importance of timing, body positioning, and leverage. Through detailed demonstrations and clear explanations, you’ll learn how to properly set up the Ouchi Gari, ensuring maximum efficiency and effectiveness.

Once you have mastered the Ouchi Gari, the video seamlessly transitions into the Knee Bar submission. Our instructor demonstrates various grips and grips breaks that will allow you to control your opponent’s leg, setting the foundation for a successful submission. You’ll learn how to apply pressure to the knee joint and strategically position your body to maximize the effectiveness of the Knee Bar.

Throughout the video, our instructor offers valuable tips and insights, pointing out common mistakes and providing guidance on how to avoid them. This ensures that you not only understand the mechanics of the technique but also develop the necessary skills to execute it flawlessly.

Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your skills, this video is packed with valuable information that will take your grappling game to the next level. By combining the Ouchi Gari with the Knee Bar submission, you’ll have a powerful and unexpected technique in your arsenal that can catch your opponents off-guard.

So, join us on this educational journey as we delve into the intricacies of the Ouchi Gari into Knee Bar technique. With this video as your guide, you’ll gain the knowledge and confidence to execute this dynamic move with precision and finesse. Get ready to elevate your BJJ game and surprise your opponents with this high-level technique!

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