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Top Lapel Choke Options: Mastering Knee on Belly and Side Techniques

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Top Lapel Choke Options: Mastering Knee on Belly and Side Techniques

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Video length

00:01:47

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Bjj AfterForty

Lapel Choke Options knee on belly / side

In this highly informative and practical YouTube video, we delve deep into the world of Brazilian Jiu-Jitsu (BJJ) with a focus on the Lapel Choke Options from the knee on belly and side positions. Whether you are a beginner or an experienced practitioner, this tutorial offers valuable insights and step-by-step instructions to enhance your grappling skills.

The Lapel Choke is a highly effective and versatile technique that can be executed from various positions, and this video specifically focuses on two dominant positions – knee on belly and side control. Renowned BJJ expert and instructor guides you through the intricacies of these positions, highlighting key details and providing expert advice on how to execute the Lapel Choke with efficiency and precision.

Starting with the knee on belly position, you will learn how to establish control over your opponent and secure a strong grip on their lapel. Our instructor breaks down the mechanics of the choke, emphasizing the importance of maintaining balance and pressure while executing the technique. Through clear and concise demonstrations, you will understand how to properly position your body and apply leverage to maximize the effectiveness of the Lapel Choke.

Moving on to the side control position, the video explores alternative options for executing the Lapel Choke. Our instructor explains how to transition smoothly from knee on belly to side control, setting up the choke and capitalizing on your opponent’s vulnerability. With a focus on maintaining control throughout the process, you will gain a comprehensive understanding of how to effectively apply the Lapel Choke from the side control position.

Throughout the video, our instructor provides insightful tips and troubleshooting advice to address common mistakes and challenges that practitioners may encounter. By addressing potential pitfalls and offering practical solutions, this tutorial ensures that you can execute the Lapel Choke with confidence and success.

Whether you are a BJJ competitor, enthusiast, or simply someone interested in learning effective self-defense techniques, this video is a valuable resource that will enhance your grappling repertoire. With its clear and concise instructions, expert guidance, and focus on two dominant positions, this tutorial enables you to master the Lapel Choke Options from knee on belly and side control, taking your BJJ skills to the next level.

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