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The Ultimate Guide to Tricep Slicers – Boost Your Fitness Routine

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The Ultimate Guide to Tricep Slicers – Boost Your Fitness Routine

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Video length

00:00:43

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Bob Chang

Tricep Slicer

In this highly informative and exciting YouTube video, we delve deep into the world of Brazilian Jiu-Jitsu to explore a specific technique known as the Tricep Slicer. Designed to immobilize and control your opponent, this technique has proven to be a game-changer in the world of submission grappling.

Our experienced instructor begins by providing a comprehensive breakdown of the Tricep Slicer, explaining its origins and the biomechanics behind its effectiveness. Through clear and concise instructions, he demonstrates how to properly execute the technique, ensuring that even beginners can grasp the fundamentals.

The Tricep Slicer is a submission hold that primarily targets the triceps muscle of your opponent. By trapping and applying pressure to this area, you can effectively limit your opponent’s mobility and force them into a vulnerable position. Our instructor walks you through step-by-step, highlighting the key points of control and leverage necessary to execute the technique flawlessly.

As the video progresses, our instructor explores various scenarios and setups in which the Tricep Slicer can be applied. From the closed guard to side control, you will learn how to seamlessly transition into the submission hold, taking advantage of your opponent’s positioning and movements. He also provides valuable tips on maintaining control and adjusting your grip for maximum effectiveness.

To further enhance your understanding, our instructor breaks down common mistakes and offers troubleshooting advice. This ensures that you are well-equipped to overcome any obstacles you may encounter while applying the Tricep Slicer. By understanding the common pitfalls, you will be better prepared to execute the technique successfully and avoid potential counterattacks.

Throughout the video, our instructor emphasizes the importance of practicing the Tricep Slicer with a partner in a controlled and safe environment. This allows you to develop the necessary muscle memory and timing required to execute the technique effectively during live sparring sessions.

Whether you are a novice practitioner or a seasoned grappler looking to add new tools to your arsenal, this YouTube video on the Tricep Slicer is a must-watch. With its clear instructions, detailed demonstrations, and insightful tips, you will gain invaluable knowledge that can elevate your Brazilian Jiu-Jitsu game to new heights. So, grab your gi, roll out your mat, and get ready to expand your grappling repertoire with the Tricep Slicer!

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