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The Jiu Jitsu Class: Uchi Mata, Ankle Pick, and Leg Lock Technique in Martial Arts

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The Jiu Jitsu Class: Uchi Mata, Ankle Pick, and Leg Lock Technique in Martial Arts

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00:06:21

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Attack/defence

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Gi, No Gi, MMA

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Uchi Mata to Ankle Pick to Leg Lock | The Jiu Jitsu Class | Martial Arts

In this exciting episode of “The Jiu Jitsu Class,” we delve into a highly effective and versatile technique that combines the Uchi Mata, Ankle Pick, and Leg Lock. If you’re a fan of Brazilian Jiu Jitsu or martial arts in general, this video is a must-watch!

The Uchi Mata is a classic Judo throw that has been adapted and incorporated into various martial arts disciplines, including Brazilian Jiu Jitsu. It involves using your leg to sweep your opponent’s leg out from under them while keeping a strong grip on their upper body. This initial move sets the foundation for the subsequent techniques in this sequence.

As the Uchi Mata is executed, you’ll notice the seamless transition into the Ankle Pick. This move involves targeting your opponent’s ankle and swiftly grabbing it, destabilizing their base and putting them at a significant disadvantage. By combining the Uchi Mata and Ankle Pick, you create a powerful chain of movements that catch your opponent off guard and keep them guessing.

But the excitement doesn’t stop there! The video takes it a step further by introducing the Leg Lock. Leg locks are submission techniques that target the lower body, specifically the legs and ankles, with the aim of causing pain or forcing your opponent to submit. By incorporating the Leg Lock into the Uchi Mata to Ankle Pick sequence, you enhance your chances of achieving a decisive victory.

Throughout the video, our experienced instructor provides clear and detailed instructions, breaking down each step of the technique. Whether you’re a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your skills, this video caters to all skill levels.

Additionally, the video emphasizes the importance of proper body mechanics and timing in executing this technique effectively. By paying attention to these crucial details, you’ll be able to execute the Uchi Mata to Ankle Pick to Leg Lock with maximum efficiency and effectiveness.

So, whether you’re an avid Brazilian Jiu Jitsu practitioner or simply love martial arts, this video is an invaluable resource. Enhance your grappling skills, expand your technical repertoire, and gain a deeper understanding of the art of Jiu Jitsu with this comprehensive tutorial. Don’t miss out on the opportunity to elevate your game and dominate the mat!

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