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The Flower Sweep and the Pendulum Sweep: Mastering 2 Incredible 6 Point Sweeps in BJJ

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Home » Techniques » The Flower Sweep and the Pendulum Sweep: Mastering 2 Incredible 6 Point Sweeps in BJJ

The Flower Sweep and the Pendulum Sweep: Mastering 2 Incredible 6 Point Sweeps in BJJ

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Video length

00:12:02

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Invisible Jiu Jitsu

All about the FLOWER SWEEP and the PENDULUM SWEEP! 2 Awesome 6 Point Sweeps!

In this exciting YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore two highly effective and dynamic sweeps – the Flower Sweep and the Pendulum Sweep. These two sweeps are essential additions to your BJJ arsenal, allowing you to gain control over your opponent and secure a dominant position.

First up, we have the Flower Sweep. As its name suggests, this sweep mimics the graceful movement of a flower blooming. It is a powerful sweep that can catch your opponent off guard and leave them scrambling to regain their balance. The Flower Sweep is particularly effective when your opponent is in a seated position or is attempting to pass your guard.

This technique begins by establishing a solid grip on your opponent’s sleeves. You then use your legs to control their posture, keeping them off-balance and unable to defend against the sweep. With a swift and seamless motion, you sweep your opponent to the side, using your grips and leg positioning to maintain control throughout the process. As you execute the sweep, you transition into a dominant top position, earning yourself valuable points in a grappling competition or setting yourself up for a submission opportunity.

Next, we explore the Pendulum Sweep, a classic BJJ move that can catch even the most experienced practitioners off guard. The Pendulum Sweep utilizes the movement of a pendulum swinging back and forth, using your opponent’s momentum against them. This sweep is highly effective when your opponent is in your closed guard or is attempting to stack you.

To execute the Pendulum Sweep, you establish a strong grip on your opponent’s collar, using it to control their posture. With a combination of hip movement, leg positioning, and timing, you create an opening for the sweep. As your opponent attempts to maintain their balance, you use their momentum to swing them to the side, sweeping them off their feet and taking control of the top position.

Both the Flower Sweep and the Pendulum Sweep are considered high-percentage moves, meaning that when executed correctly, they have a high success rate. They rely on technique, timing, and precision rather than brute strength, making them accessible to practitioners of all sizes and levels of experience. Whether you are a beginner looking to expand your grappling repertoire or an advanced practitioner seeking to refine your sweeps, these two techniques will undoubtedly enhance your BJJ game.

So, join us in this informative and action-packed YouTube video as we break down the intricacies of the Flower Sweep and the Pendulum Sweep. Enhance your understanding of these impressive techniques, learn the key details, and gain the knowledge necessary to incorporate them into your own BJJ game.

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