5 Open Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible
In the world of Brazilian Jiu-Jitsu (BJJ), the open guard is a fundamental position that every practitioner must master. It is a versatile position that allows for a wide range of attacks and sweeps. In this video, we will be focusing on five open guard sweeps that every BJJ white belt should learn as early as possible.
The first sweep we will cover is the scissor sweep. This sweep is executed by controlling one of your opponent’s sleeves and one of their legs. By using a scissor-like motion with your legs, you can off-balance your opponent and sweep them to the side. This sweep is effective against opponents who are trying to pass your guard.
Next, we will explore the flower sweep. This sweep is executed by controlling your opponent’s sleeve and collar. By pushing and pulling on these grips, you can create an off-balance and sweep your opponent over your head. The flower sweep is a great option when your opponent is standing in your open guard.
Moving on, we will learn the tripod sweep. This sweep is executed by controlling your opponent’s sleeve and collar, similar to the flower sweep. However, instead of sweeping your opponent over your head, you will use a tripod-like motion with your legs to take them down. The tripod sweep is a powerful sweep that can catch your opponent off-guard.
Next up is the pendulum sweep. This sweep is executed by controlling your opponent’s sleeve and collar while using a pendulum motion with your legs. By generating momentum with your legs, you can sweep your opponent over your head and establish a dominant position. The pendulum sweep is particularly effective against opponents who are putting pressure on your open guard.
Finally, we will cover the scissor sweep from the de la Riva guard. This sweep is executed by controlling your opponent’s sleeve and collar while hooking one of their legs with your foot. By using a scissor-like motion with your legs, you can off-balance your opponent and sweep them to the side. The scissor sweep from the de la Riva guard is a highly effective sweep that can be used against opponents who are trying to pass your guard.
By mastering these five open guard sweeps, you will have a solid foundation in BJJ. These sweeps are essential for any white belt looking to improve their guard game. Whether you are a beginner or an experienced practitioner, these sweeps will add a valuable tool to your arsenal. So grab your gi, hit the mats, and let’s dive into these essential open guard sweeps!
