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Mastering Guard Retention with Inversion: Advanced Techniques

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Mastering Guard Retention with Inversion: Advanced Techniques

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Video length

00:08:50

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Atos BJJ Atlanta, GA

ADVANCED: Guard Retention Using Inversion

In this advanced Brazilian Jiu-Jitsu tutorial, we will dive deep into the art of guard retention using inversion. If you’re looking to level up your guard game, this technique is a must-have in your arsenal.

Guard retention is an essential skill for any BJJ practitioner, regardless of their level. It allows you to maintain control over your opponent from the bottom position, preventing them from passing your guard and ultimately leading to advantageous positions for you. Inversion is a powerful tool within guard retention that can catch your opponent off guard and give you the upper hand.

Throughout this video, our experienced instructor will break down the intricacies of guard retention using inversion. They will guide you through step-by-step demonstrations and provide detailed explanations of each movement, ensuring that you grasp the technique effectively.

To start off, our instructor will explain the basic principles of guard retention and why inversion is such a valuable asset. You will learn how to use your hips and legs to create space and disrupt your opponent’s balance, making it difficult for them to pass your guard. By understanding these fundamental concepts, you’ll be able to execute the technique with precision and efficiency.

Next, our instructor will demonstrate various inversion techniques that can be used to retain your guard. You will learn how to initiate the inversion, when to perform it, and how to time it perfectly to catch your opponent off guard. They will also provide useful tips and tricks to optimize your guard retention using inversion, helping you overcome common challenges that may arise.

Throughout the video, our instructor will emphasize the importance of body control and staying calm under pressure. Guard retention using inversion requires a combination of timing, flexibility, and mental focus. By practicing these techniques regularly, you will develop the necessary skills to keep your opponent at bay and maintain a dominant position.

Whether you’re a beginner looking to expand your knowledge or an advanced practitioner seeking to refine your guard retention skills, this tutorial is designed to cater to all skill levels. Our instructor’s clear and concise explanations, along with their in-depth demonstrations, will ensure that you grasp the technique fully.

So, join us on this journey of mastering guard retention using inversion. By incorporating this technique into your BJJ game plan, you’ll become a formidable force on the mats, capable of defending against even the most skilled opponents. Don’t miss out on this opportunity to take your guard retention skills to the next level.

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