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Straddle or Floating Hip Throw: Mastering the Uki Goshi Technique

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Straddle or Floating Hip Throw: Mastering the Uki Goshi Technique

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Video length

00:02:24

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Advantage

UKI GOSHI STRADDLE OR FLOATING HIP THROW

In this exciting BJJ tutorial, we delve into the fascinating world of throws and explore a specific technique known as the Uki Goshi Straddle or Floating Hip Throw. This powerful move is a favorite among Brazilian Jiu-Jitsu practitioners due to its effectiveness in taking down opponents and gaining control on the ground.

The Uki Goshi Straddle, also referred to as the Floating Hip Throw, is an excellent technique for those who want to enhance their stand-up game and diversify their arsenal of throws. With its origins in Judo, this technique has been adapted to suit the needs of BJJ practitioners, making it a valuable addition to any grappling repertoire.

As the video begins, our experienced instructor takes you through the step-by-step process of executing the Uki Goshi Straddle. They emphasize the importance of proper footwork, balance, and timing to ensure a successful execution. By understanding the mechanics behind this technique, you’ll be able to maximize your leverage and control over your opponent, giving you a distinct advantage in any match.

Throughout the tutorial, the instructor breaks down each component of the Uki Goshi Straddle, providing clear and concise instructions. They demonstrate how to initiate the throw by engaging with your opponent’s upper body, establishing a strong grip, and positioning yourself for maximum impact. You’ll learn how to utilize your hips and core strength to generate the necessary force to execute a successful throw.

Furthermore, the video explores various scenarios and common mistakes that practitioners may encounter when attempting the Uki Goshi Straddle. By highlighting these pitfalls and offering practical solutions, the instructor ensures that you’ll be able to troubleshoot any issues you may encounter during training or in a competitive setting.

To enhance your learning experience, the video also includes a series of drills and partner exercises that allow you to practice and refine your technique. These drills are designed to improve your timing, coordination, and overall proficiency in executing the Uki Goshi Straddle.

Whether you’re a beginner looking to expand your knowledge of throws or an advanced practitioner seeking to refine your technique, this tutorial is a must-watch. By mastering the Uki Goshi Straddle, you’ll have a powerful tool at your disposal that can help you gain the upper hand in any BJJ match. So, grab your gi, roll out your mat, and let’s dive into the world of the Uki Goshi Straddle or Floating Hip Throw!

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