Submission Searcher - MMA & BJJ Techniques

Starting BJJ Sparring: A Beginners Guide for Kneeling Positions

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00
Home » Techniques » Starting BJJ Sparring: A Beginners Guide for Kneeling Positions

Starting BJJ Sparring: A Beginners Guide for Kneeling Positions

RELATED ATTACKS

Effective Half Guard Passing Techniques When Facing an Underhook
Effective BJJ Techniques: Unveiling the Truth
Best Mount Position Options by Gordon Ryan

RELATED DEFENCES

Ankle Lock Showdown: Comparing Fast vs Slow Techniques
Mastering the X Guard: Effective Float and Backstep Techniques
Dean Lister’s Expert Advice on Mastering Straight Ankle Locks in Both Gi and No-Gi Grappling

Video length

00:09:38

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Stephan Kesting

What To Do When You're Starting BJJ Sparring On Your Knees

In this insightful BJJ tutorial, renowned black belt instructor, Professor Smith, shares his expert knowledge on what to do when starting BJJ sparring on your knees. Whether you are a beginner or an experienced practitioner, this video will provide you with valuable insights and strategies to improve your performance in this common starting position.

Starting sparring on your knees is a common practice in BJJ, especially during training sessions or when competing in certain tournaments. However, many practitioners often struggle with this position and feel unsure about how to initiate their attacks or defend against their opponent. That’s where Professor Smith’s expertise comes in, as he breaks down the fundamental concepts and techniques to help you navigate this starting position with confidence.

Throughout the video, Professor Smith emphasizes the importance of maintaining proper posture and control from the knees. He demonstrates various grips and hand placements that will give you a strong foundation to initiate your attacks or counter your opponent’s moves effectively. You will learn how to establish a stable base and create opportunities to transition into more advantageous positions, such as full guard or passing the guard.

One of the key aspects covered in this tutorial is the importance of communication and respect when starting sparring on your knees. Professor Smith highlights the significance of establishing a connection with your training partner, setting clear boundaries, and focusing on technical growth rather than solely winning or submitting your opponent. This positive approach creates a conducive environment for both practitioners to learn and improve their skills.

Moreover, Professor Smith addresses common mistakes and provides valuable tips to avoid them. He clarifies misconceptions and shares his insights on how to effectively use leverage, weight distribution, and timing to gain an advantage over your opponent. By understanding and implementing these principles, you will be able to enhance your overall BJJ game and become a more well-rounded practitioner.

Whether you are a white belt looking to improve your sparring skills or an advanced practitioner seeking to refine your technique, this video is a must-watch. Professor Smith’s clear and concise instruction, combined with his hands-on demonstrations, make this tutorial accessible and beneficial for practitioners of all levels.

So, if you want to take your BJJ sparring on your knees to the next level and gain a competitive edge, click on this video now and start enhancing your technique with Professor Smith’s expert guidance.

Leave a comment