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Sleeve Lifting and Hip Pulling in Sode Tsuri Komi Goshi

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Sleeve Lifting and Hip Pulling in Sode Tsuri Komi Goshi

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Video length

00:06:40

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Fundamentals - 5th Dan - Joe Tasker

Sode Tsuri Komi Goshi (Sleeve Lift Pull Hip)

In this exciting and informative YouTube video, we will delve into the intricacies of a highly effective Brazilian Jiu-Jitsu (BJJ) technique called Sode Tsuri Komi Goshi, also known as Sleeve Lift Pull Hip. This technique is a powerful and dynamic throw that can be utilized in various situations during a BJJ match or self-defense scenario.

Sode Tsuri Komi Goshi focuses on utilizing your opponent’s sleeve grip to disrupt their balance and execute a seamless hip throw. The key to mastering this technique lies in understanding the importance of timing, body positioning, and maintaining a strong grip on your opponent’s sleeve.

Throughout the video, our expert BJJ instructor will provide a step-by-step breakdown of the technique, making it accessible for beginners while also offering valuable insights for more experienced practitioners. They will start by explaining the fundamental principles that underpin Sode Tsuri Komi Goshi, such as the importance of establishing a solid base and maintaining proper posture.

Next, they will demonstrate the initial setup, which involves strategically breaking your opponent’s grip on your sleeve and establishing control over their arm. This will create an opening for you to execute the throw. The instructor will emphasize the significance of timing and footwork in order to optimize the effectiveness of the technique.

As the video progresses, our instructor will guide you through the mechanics of Sode Tsuri Komi Goshi, highlighting the key points of the throw. They will demonstrate how to generate maximum power by utilizing your hips and core muscles, ensuring a smooth execution. Additionally, they will share important tips on how to maintain control throughout the throw, allowing you to transition seamlessly into a dominant position on the ground.

To further enhance your understanding of Sode Tsuri Komi Goshi, our instructor will provide troubleshooting advice, addressing common mistakes and offering valuable solutions. They will emphasize the importance of practicing the technique with a partner in a controlled environment to refine your execution and build muscle memory.

Whether you are a beginner looking to expand your BJJ repertoire or a seasoned practitioner seeking to refine your skills, this YouTube video on Sode Tsuri Komi Goshi is a must-watch. By mastering this powerful throw, you will gain a valuable tool in your BJJ arsenal, enabling you to confidently control and subdue your opponents both on the mat and in real-life self-defense situations. So, grab your gi, prepare to learn, and get ready to take your BJJ game to the next level with Sode Tsuri Komi Goshi!

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