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Safe BJJ Takedown: Mastering the “Hiza Guruma” 膝車 (Knee Wheel) Technique // JUDO FOR JIU JITSU

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Home » Techniques » Safe BJJ Takedown: Mastering the “Hiza Guruma” 膝車 (Knee Wheel) Technique // JUDO FOR JIU JITSU

Safe BJJ Takedown: Mastering the “Hiza Guruma” 膝車 (Knee Wheel) Technique // JUDO FOR JIU JITSU

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Video length

00:10:39

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Belt Level

Gi, No Gi, MMA

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Youtube Channel

Dubious Dom

LOW RISK BJJ TAKEDOWN! How to do "Hiza Guruma" 膝車 (Knee Wheel) // JUDO FOR JIU JITSU

In this informative and practical YouTube video, we dive into the world of Brazilian Jiu-Jitsu (BJJ) and explore a low-risk takedown technique known as “Hiza Guruma,” also referred to as the “Knee Wheel.” This technique is derived from Judo and is highly effective in the context of BJJ.

Led by an experienced instructor specializing in Judo for Jiu-Jitsu, this tutorial aims to equip both beginners and advanced practitioners with a new tool in their arsenal. The presenter begins by introducing the concept of Hiza Guruma, explaining its origins and highlighting its applicability in BJJ.

With a step-by-step breakdown, the instructor demonstrates the proper execution of the Hiza Guruma technique. They emphasize the importance of positioning, balance, and timing, guiding viewers through the precise footwork and grips required to execute this move flawlessly. By providing clear explanations and visual demonstrations, the instructor ensures that viewers can easily follow along and understand the intricacies of the technique.

Throughout the video, the instructor shares valuable insights and tips, drawing from their own experience and expertise. They discuss common mistakes to avoid, providing troubleshooting techniques to overcome any potential obstacles that practitioners may encounter when attempting Hiza Guruma. This attention to detail enhances the viewer’s understanding and facilitates their progress in mastering this takedown.

Moreover, the instructor enriches the tutorial by discussing various scenarios and setups in which Hiza Guruma can be effectively employed. They explore both offensive and defensive applications, demonstrating how to counter an opponent’s attacks and capitalize on their movements to execute the takedown successfully. By showcasing these practical applications, the tutorial offers a comprehensive understanding of Hiza Guruma’s versatility and adaptability within the realm of BJJ.

In addition to the technical aspects, the video also emphasizes the significance of practicing this technique safely and responsibly. The presenter emphasizes the importance of communication and mutual respect during training, ensuring the overall well-being of both practitioners involved.

Whether you are a BJJ enthusiast, a Judo practitioner looking to expand your skill set, or simply someone interested in learning a new takedown technique, this educational video provides a comprehensive and detailed guide to mastering Hiza Guruma in the context of Brazilian Jiu-Jitsu. With its clear instructions, practical demonstrations, and valuable insights, this YouTube tutorial guarantees an enriching learning experience for all skill levels.

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