RDLR sweep to cross ashi(saddle,411, inside Sankaku honey hole)
In this highly informative and action-packed BJJ tutorial, we delve deep into the world of advanced guard sweeps and submissions. Our focus today is on the highly effective and versatile Reverse De La Riva (RDLR) sweep, which seamlessly transitions into the Cross Ashi Garami position, also known as the “saddle,” “411,” or “Inside Sankaku Honey Hole.”
Throughout this video, our experienced BJJ instructor breaks down the RDLR sweep to Cross Ashi technique step by step, ensuring that practitioners of all levels can grasp and implement it successfully. We begin by exploring the intricacies of setting up the RDLR guard, discussing proper grips, hip positioning, and maintaining distance. By establishing a strong RDLR guard, you’ll be well-prepared to execute this sweep with precision and fluidity.
Moving on to the sweep itself, our instructor demonstrates the importance of timing and weight distribution. By using your opponent’s momentum against them, you’ll learn how to off-balance and topple them to the ground while maintaining control. As you execute the sweep, we emphasize the need to maintain a tight grip on your opponent’s leg, preventing any potential escapes or counters.
Once you’ve successfully swept your opponent, we transition seamlessly into the Cross Ashi Garami position. This position provides an array of submission opportunities, and our instructor takes the time to explain each option in detail. Whether you prefer the saddle, 411, or inside sankaku honey hole, you’ll learn how to secure the position, control your opponent’s movements, and set up various submission holds from this dominant position.
Throughout the video, our instructor provides invaluable insights, tips, and variations, ensuring that practitioners can adapt the technique to suit their own style and body type. We also address common mistakes and offer solutions to overcome them, allowing you to refine your execution and maximize your success rate.
Whether you’re an experienced BJJ practitioner looking to add new techniques to your arsenal or a beginner eager to expand your knowledge, this RDLR sweep to Cross Ashi tutorial is a must-watch. Don’t miss the opportunity to learn from an expert instructor and enhance your ground game with this powerful and effective technique. So grab your gi, hit that play button, and prepare to take your BJJ skills to the next level!
