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Effective Leg Attack Technique: Learn the 50/50 Toe Hold & Knee Bar from Tarsis Humphreys

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Effective Leg Attack Technique: Learn the 50/50 Toe Hold & Knee Bar from Tarsis Humphreys

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Video length

00:06:10

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Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

Great Leg Attack Sequence From 50/50 (Toe Hold & Knee Bar) by Tarsis Humphreys

In this highly informative and detailed BJJ tutorial, renowned black belt Tarsis Humphreys unveils a fantastic leg attack sequence from the 50/50 guard position. Brace yourself for an eye-opening lesson as he breaks down the mechanics of executing a devastating toe hold and knee bar combination, providing you with a powerful arsenal of submissions to add to your grappling repertoire.

Starting off with a brief introduction to the 50/50 guard, Humphreys explains the importance of controlling your opponent’s leg and establishing a strong base to prevent any potential counters. With clarity and precision, he guides you through the fundamental grips and hand placements necessary to maintain control and set up your attacks.

Once the foundation is laid, Humphreys delves into the intricacies of the toe hold, meticulously explaining the correct positioning of your body, the placement of your grips, and the necessary pressure to manipulate your opponent’s foot. His step-by-step breakdown ensures that even beginners can grasp the technique, while more experienced practitioners can refine their execution and gain a deeper understanding of the mechanics behind this highly effective submission.

Moving seamlessly from the toe hold, Humphreys transitions into the knee bar, providing seamless flow between the two submissions. He demonstrates various grip variations and adjustments that allow you to seamlessly switch from one technique to the other, keeping your opponent guessing and increasing your chances of securing a finish.

Throughout the tutorial, Humphreys shares invaluable tips and details that can make all the difference in successfully executing these submissions. His years of experience and world-class expertise shine through as he addresses common mistakes, offers troubleshooting advice, and provides insights into the mindset required to capitalize on opportunities during live rolling.

Whether you’re a white belt looking to expand your submission arsenal or a seasoned competitor aiming to refine your technique, this video is an essential resource. Tarsis Humphreys’ clear and concise instruction, combined with his comprehensive breakdown of the 50/50 guard, toe hold, and knee bar, will undoubtedly elevate your understanding and proficiency in these highly effective BJJ techniques. Don’t miss out on the opportunity to learn from one of the best in the business and take your grappling game to new heights.

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