Submission Searcher - MMA & BJJ Techniques

Ross Nicholls BJJ: Mastering the Basic Outside Heel Hook

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00
Home » Techniques » Ross Nicholls BJJ: Mastering the Basic Outside Heel Hook

Ross Nicholls BJJ: Mastering the Basic Outside Heel Hook

RELATED ATTACKS

Beginner’s Guide to Basic Foot Locks & Leg Attacks in BJJ for White Belts by Warren Brooks
Ankle Lock Techniques: A Comprehensive Guide for BJJ Practitioners
Boost Your Arsenal with this Leglock Entry Drill

RELATED DEFENCES

Mastering Closed Guard Escapes: A Step-by-Step Guide
Step-by-Step Guide: Mastering Closed Guard Opening Techniques by John Danaher
Mastering Ruotolo Style: The Ultimate Guide to Dominating Leg Lockers in Jiu Jitsu

Video length

00:02:52

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

The Grapple Club

THE BASIC OUTSIDE HEEL HOOK EXPLAINED – Ross Nicholls BJJ

In this highly informative and comprehensive YouTube video, BJJ expert Ross Nicholls dives deep into the intricacies of one of the most fundamental techniques in Brazilian Jiu-Jitsu – the basic outside heel hook.

With years of experience and a true passion for the sport, Nicholls breaks down this technique step-by-step, ensuring that even beginners can grasp the concept and execute it effectively. This video is a must-watch for anyone looking to enhance their BJJ repertoire and gain a better understanding of this particular submission.

Nicholls starts off by providing a brief introduction to the outside heel hook, explaining its purpose and why it is such a powerful move in BJJ. He then proceeds to demonstrate the proper body positioning, grips, and foot placement required to execute the technique successfully.

With clear and concise instructions, Nicholls emphasizes the importance of controlling the opponent’s leg and maintaining a strong grip throughout the process. He discusses various scenarios and demonstrates how to transition smoothly from different positions to set up the outside heel hook.

Throughout the video, Nicholls also provides valuable tips and insights, sharing his wealth of knowledge and experience. He explains common mistakes to avoid, as well as key details that can make all the difference in executing the technique with maximum effectiveness.

What sets this tutorial apart is Nicholls’ ability to break down complex movements into easily digestible steps. He takes the time to explain the mechanics behind the outside heel hook, ensuring that viewers understand not only how to perform the technique but also why it works.

Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, this video has something to offer. Nicholls’ clear and concise teaching style, combined with his thorough breakdown of the outside heel hook, makes this tutorial a valuable resource for any BJJ enthusiast.

So, if you’re ready to take your BJJ game to the next level and add a powerful submission to your arsenal, don’t miss out on this opportunity to learn from one of the best in the business. Tune in to this YouTube video by Ross Nicholls and master the basic outside heel hook today.

Leave a comment