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Reverse throw

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Reverse throw

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Video length

00:00:17

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Sultan_Sport_Club

Ura-Nage

In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore the intricacies of the Ura-Nage technique. Ura-Nage, also known as the “rear throw,” is a powerful and dynamic move that can be a game-changer in any grappling situation.

Our experienced BJJ instructor takes you through a step-by-step breakdown of this highly effective technique, ensuring that both beginners and more advanced practitioners can benefit from the knowledge shared. With clear and concise instructions, this video is designed to enhance your understanding and execution of Ura-Nage.

The video begins by explaining the fundamental principles behind Ura-Nage, focusing on body positioning and leverage. By emphasizing the importance of timing and proper grip, our instructor demonstrates how to maximize the effectiveness of this technique. Whether you’re executing Ura-Nage from a standing position or transitioning from a specific grip, this video covers it all.

Throughout the tutorial, our instructor provides valuable insights and tips, highlighting common mistakes to avoid and offering alternatives for different scenarios. By understanding the mechanics of Ura-Nage, you’ll be able to anticipate your opponent’s movements and effectively counter their attacks.

To ensure a comprehensive understanding of Ura-Nage, this video also includes live demonstrations and sparring sessions. By observing how this technique is applied in real-life situations, you’ll gain a deeper appreciation for its practicality and effectiveness.

Whether you’re a BJJ practitioner looking to expand your arsenal of techniques or a martial arts enthusiast curious about the power of Ura-Nage, this video is a must-watch. By devoting just a few minutes of your time, you’ll gain invaluable knowledge that can significantly elevate your grappling skills.

So, if you’re ready to take your BJJ game to the next level, click play and embark on this exciting journey into the world of Ura-Nage. With our expert guidance, you’ll be well-equipped to execute this dynamic technique with precision and confidence, leaving your opponents in awe of your grappling prowess. Don’t miss out on this opportunity to enhance your BJJ skills – watch the video now!

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