Ouchi-Gake (Major inner hook) to Kosoto-Gake (Small outer hook)
Welcome to our latest BJJ tutorial! In this video, we will be diving into the intricacies of the Ouchi-Gake to Kosoto-Gake transition. These two techniques are dynamic and effective takedowns that can greatly enhance your ground game. So, let’s get started!
The Ouchi-Gake, also known as the Major Inner Hook, is a classic Judo throw that has been adapted into Brazilian Jiu-Jitsu. It involves using your leg to hook your opponent’s leg from the inside, while simultaneously off-balancing them by pulling on their upper body. This technique creates a powerful leverage point that allows you to control your opponent’s movement and set up for the next move.
To execute the Ouchi-Gake, you first need to establish a solid grip on your opponent’s upper body. This can be done by using an underhook, collar tie, or any other grip that gives you control. Once you have a secured grip, you initiate the Ouchi-Gake by stepping in with your lead leg and hooking your opponent’s leg from the inside. It’s important to maintain a strong stance and keep your balance throughout the process.
Now, here comes the exciting part – the transition to the Kosoto-Gake, or Small Outer Hook. As your opponent reacts to the Ouchi-Gake by trying to regain their balance, you capitalize on their movements to seamlessly switch your hook from the inside to the outside of their leg. This sudden change catches them off guard and disrupts their stability, setting you up for a successful takedown.
To execute the Kosoto-Gake, you need to swiftly shift your weight onto your lead leg, while simultaneously sweeping your other leg across your opponent’s leg from the outside. This sweeping motion combined with the off-balancing effect of the Ouchi-Gake creates a powerful force that sends your opponent to the ground.
Throughout this video, we will break down each step of the Ouchi-Gake to Kosoto-Gake transition, offering detailed explanations and demonstrations to ensure you can grasp the technique’s nuances. Moreover, we will provide tips on timing, grip control, and footwork to help you perfect this technique.
Whether you are a beginner or an experienced BJJ practitioner, this Ouchi-Gake to Kosoto-Gake tutorial will undoubtedly add a valuable tool to your arsenal. So, grab your gi, clear some space, and get ready to take your takedowns to the next level with this powerful combination. Join us now and let’s dive into the world of Ouchi-Gake to Kosoto-Gake!
