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In this highly informative and detailed video, Monument Jiu-Jitsu brings you an in-depth breakdown of a highly effective and devastating Brazilian Jiu-Jitsu technique: the bicep slicer from crucifix, also known as the forearm slicer. This technique is a must-have in every BJJ practitioner’s arsenal, as it can catch opponents off guard and lead to a quick submission.
The video starts with a brief introduction, highlighting the importance of mastering the bicep slicer from crucifix and its application in both gi and no-gi situations. The instructor then proceeds to demonstrate the technique step-by-step, ensuring clear and concise instructions to help viewers grasp the mechanics.
The setup for the bicep slicer from crucifix begins with the practitioner establishing control over their opponent’s upper body, specifically targeting the crucifix position. This position is achieved by trapping one of the opponent’s arms between the practitioner’s legs and securing a tight grip on the opposite arm. From here, the instructor expertly maneuvers into position, highlighting the key details and potential pitfalls along the way.
Once in the desired position, the instructor skillfully explains the finer points of applying pressure to the bicep using their forearm, creating excruciating discomfort for their opponent. They emphasize the importance of proper technique and body positioning to maximize the effectiveness of the slicer. Throughout the video, the instructor provides valuable insights and tips, such as maintaining control and adjusting angles to increase pressure and prevent escape attempts.
To further enhance understanding, the video includes multiple camera angles, slow-motion replays, and voice-over narration, ensuring viewers don’t miss any critical details. The instructor also addresses common mistakes and offers troubleshooting advice to help practitioners troubleshoot and refine their technique.
As the video progresses, the instructor covers various scenarios and counters, showcasing the versatility of the bicep slicer from crucifix. They explore how to transition into the slicer from other positions, how to defend against opponent’s escapes, and even how to use it as a setup for other submissions.
Whether you are a beginner looking to expand your BJJ knowledge or an experienced practitioner seeking to add a new weapon to your arsenal, this video is a must-watch. The Monument Jiu-Jitsu instructor’s clear and concise instruction, combined with their extensive knowledge and expertise, makes this video an invaluable resource for anyone interested in mastering the bicep slicer from crucifix. So, grab your gi and get ready to level up your BJJ game with this exceptional technique!
