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In this instructional video, we will be breaking down the highly effective and punishing Bicep Slicer submission technique in Brazilian Jiu-Jitsu (BJJ) for MMA applications. The Bicep Slicer is a joint lock that targets the opponent’s bicep muscle, creating immense pressure and pain, ultimately forcing them to submit.
Our experienced BJJ instructor will guide you step-by-step through the proper execution of this technique, ensuring that you understand the mechanics, details, and nuances necessary to successfully apply the Bicep Slicer in live sparring or competition scenarios. Whether you are a beginner or an experienced practitioner, this video is designed to provide valuable insights and improvements to your submission game.
To initiate the Bicep Slicer, you will first need to establish a dominant position on your opponent, such as side control or mount. From there, our instructor will demonstrate how to control the arm and isolate your opponent’s bicep. By using proper grip placement and leverage, you will learn how to effectively apply pressure on the bicep, inducing discomfort and pain.
Throughout the video, our instructor will emphasize the importance of maintaining control and applying gradual pressure to avoid injury. They will also provide helpful tips and troubleshoot common mistakes to ensure that you can execute the technique with precision and effectiveness.
Additionally, this video will also cover various setups and entries for the Bicep Slicer, including baiting your opponent into counterattacking or capitalizing on their defensive reactions. By understanding these setups, you will increase your chances of successfully catching your opponent off-guard and securing the submission.
Whether you are a BJJ practitioner looking to expand your submission arsenal or an MMA fighter seeking to improve your ground game, the Bicep Slicer is a valuable technique to add to your repertoire. Its versatility and effectiveness make it an excellent choice for both self-defense situations and competitive matches.
So, if you are ready to take your BJJ skills to the next level and add a devastating joint lock to your arsenal, join us in this comprehensive tutorial on how to master the Bicep Slicer. Get ready to refine your technique, enhance your understanding of leverage, and become a more well-rounded BJJ practitioner. Don’t miss out on this opportunity to elevate your game and become a formidable force on the mats!