The Twister From Back Control #bjj
Welcome to our latest BJJ tutorial video where we will be focusing on one of the most effective and devastating techniques from back control – the Twister. In this video, we will break down the step-by-step process of executing this submission and provide you with valuable insights on how to master it.
The Twister is a highly advanced and intricate technique that requires precise control, timing, and flexibility. Originating from the Korean martial art called “Korean Wrestling” or “Ssireum,” the Twister has become a staple in Brazilian Jiu-Jitsu and has been successfully utilized by many high-level practitioners in competitions worldwide.
To begin, we will assume that you have already obtained back control over your opponent, securing your hooks and establishing a strong grip on their collar. From this position, you will transition to a modified back control, known as the “Truck” position, which is crucial for setting up the Twister.
Next, we will guide you through the process of isolating your opponent’s arm by utilizing a series of subtle movements and grips. By maintaining control over their arm, you will be able to manipulate their body into the perfect position for executing the Twister.
Once you have successfully isolated their arm, we will demonstrate the key elements of the Twister, including the intricate spinal manipulation and the application of pressure on your opponent’s neck. It is important to note that the Twister requires a great deal of patience and precision, as rushing the technique can lead to a loss of control or a missed opportunity.
Throughout the video, we will provide you with valuable tips and strategies on how to troubleshoot common issues, such as your opponent’s resistance or potential escapes. Additionally, we will share variations and alternative setups for the Twister, allowing you to adapt and personalize the technique to suit your own style of BJJ.
Whether you are a seasoned grappler or a beginner in the world of BJJ, this video is designed to provide you with a comprehensive breakdown of the Twister and equip you with the knowledge and skills to successfully execute this powerful submission. So, grab your gi, find a willing training partner, and join us on this journey to mastering the Twister from back control.
