Getting Stacked: Pressure on the Neck and How to Avoid Injury (BJJ Gi/No Gi/MMA/Judo)

In this highly informative and essential video, we delve into the intricate details of “Getting Stacked” – a crucial technique in Brazilian Jiu-Jitsu (BJJ) that focuses on applying pressure to the neck and how to effectively avoid injury. Whether you are practicing BJJ in the gi, no-gi, MMA, or even Judo, this technique is fundamental and can make a significant difference in your grappling game.

Led by a seasoned BJJ practitioner and expert instructor, this video provides a comprehensive breakdown of the mechanics, principles, and variations of getting stacked, ensuring that you understand the technique from every angle. With detailed demonstrations and step-by-step instructions, you will gain a deep understanding of the proper body positioning, leverage, and timing required to execute this technique flawlessly.

The video starts by explaining the concept of “stacking” and why it is such a powerful technique in BJJ. By applying pressure to your opponent’s neck, you can effectively control their posture and limit their offensive options. However, it is crucial to learn how to avoid injury when executing this technique, as the neck is a delicate area that requires careful consideration.

Throughout the video, you will learn various strategies and tips to protect yourself while stacking your opponent. You will discover how to distribute your weight properly, thereby reducing the strain on your neck and spine. Additionally, you will learn how to maintain a strong base and use your legs and hips to generate leverage, ensuring that you can execute the technique with minimal risk.

Moreover, this video goes beyond just teaching you the technical aspects of getting stacked. It emphasizes the importance of communication and trust between training partners, as well as the significance of maintaining control and applying the technique with control and respect.

Whether you are a beginner looking to expand your knowledge or an experienced practitioner aiming to refine your techniques, this video is a must-watch. The instructor’s clear and concise explanations, combined with the high-quality demonstrations, ensure that you will come away with a solid grasp of the “Getting Stacked” technique.

By incorporating this technique into your arsenal, you will enhance your ability to control your opponents, improve your overall positional game, and add another layer of effectiveness to your grappling skills. So, grab your gi or go no-gi, and join us on this educational journey to master the art of “Getting Stacked” and avoiding injury in BJJ, MMA, Judo, or any other grappling discipline.